We have sorted our complete nutrition and vitamin database of legumes, based on amount of Pantothenic acid. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Legumes, from our list of Legumes high in Pantothenic acid

This page shows the amount of Pantothenic acid in Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus through to Pigeon peas (red gram), mature seeds, raw. The amount ranges from 9 mg through to 1 mg of in 100g. For a complete list we also have a list of foods high in Pantothenic acid, rather than just Pantothenic acid rich Legumes.

Please remember that this gaves an accurate value in 100g for in Legumes. For example 100g of Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus contaijs 9 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Pantothenic acid in Legumes and Pantothenic acid rich Legumes.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Pantothenic acid in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Legumes high in Pantothenic acid.

 

Pantothenic acid in 100 g

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Legumes, Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Pantothenic acid9 mg
Legumes, WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned - Pantothenic acid3 mg
Legumes, Peanut flour, defatted - Pantothenic acid2 mg
Legumes, Lentils, raw - Pantothenic acid2 mg
Legumes, Soy meal, defatted, raw, crude protein basis (N x 6.25) - Pantothenic acid1 mg
Legumes, Soy flour, low-fat, crude protein basis (N x 6.25) - Pantothenic acid1 mg
Legumes, Soy flour, defatted, crude protein basis (N x 6.25) - Pantothenic acid1 mg
Legumes, Soy flour, full-fat, roasted, crude protein basis (N x 6.25) - Pantothenic acid1 mg
Legumes, Soy flour, full-fat, raw, crude protein basis (N x 6.25) - Pantothenic acid1 mg
Legumes, Peanut butter, smooth style, without salt - Pantothenic acid1 mg
Legumes, Peanut butter, chunk style, without salt - Pantothenic acid1 mg
Legumes, Peanuts, virginia, oil-roasted, without salt - Pantothenic acid1 mg
Legumes, Peanuts, valencia, oil-roasted, without salt - Pantothenic acid1 mg
Legumes, Peanuts, spanish, oil-roasted, without salt - Pantothenic acid1 mg
Legumes, Peanuts, all types, dry-roasted, without salt - Pantothenic acid1 mg
Legumes, Peanuts, all types, oil-roasted, without salt - Pantothenic acid1 mg
Legumes, USDA Commodity, Peanut Butter, smooth - Pantothenic acid1 mg
Legumes, Yardlong beans, mature seeds, raw - Pantothenic acid1 mg
Legumes, Soy meal, defatted, raw - Pantothenic acid1 mg
Legumes, Soy flour, low-fat - Pantothenic acid1 mg
Legumes, Soy flour, defatted - Pantothenic acid1 mg
Legumes, Soy flour, full-fat, roasted - Pantothenic acid1 mg
Legumes, Soy flour, full-fat, raw - Pantothenic acid1 mg
Legumes, Meat extender - Pantothenic acid1 mg
Legumes, Pigeon peas (red gram), mature seeds, raw - Pantothenic acid1 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance