We have sorted our complete nutrition and vitamin database of legumes, based on amount of Sodium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Legumes, from our list of Legumes high in Sodium

This page shows the amount of Sodium in Soy sauce made from hydrolyzed vegetable protein through to Soyburger. The amount ranges from 5689 mg through to 550 mg of in 100g. For a complete list we also have a list of foods high in Sodium, rather than just Sodium rich Legumes.

Please remember that this gaves an accurate value in 100g for in Legumes. For example 100g of Soy sauce made from hydrolyzed vegetable protein contaijs 5689 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Sodium in Legumes and Sodium rich Legumes.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Sodium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Legumes high in Sodium.

 

Sodium in 100 g

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Legumes, Soy sauce made from hydrolyzed vegetable protein - Sodium5689 mg
Legumes, Soy sauce made from soy and wheat (shoyu) - Sodium5637 mg
Legumes, Soy sauce made from soy (tamari) - Sodium5586 mg
Legumes, Miso - Sodium3728 mg
Legumes, Soy sauce made from soy and wheat (shoyu), low sodium - Sodium3333 mg
Legumes, Tofu, salted and fermented (fuyu), prepared with calcium sulfate - Sodium2873 mg
Legumes, Tofu, salted and fermented (fuyu) - Sodium2873 mg
Legumes, Bacon bits, meatless - Sodium1770 mg
Legumes, Papad - Sodium1745 mg
Legumes, Bacon, meatless - Sodium1465 mg
Legumes, Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Sodium1188 mg
Legumes, Soy protein isolate - Sodium1005 mg
Legumes, Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash - Sodium900 mg
Legumes, Soy protein concentrate, produced by acid wash - Sodium900 mg
Legumes, Sausage, meatless - Sodium888 mg
Legumes, Peanuts, all types, dry-roasted, with salt - Sodium813 mg
Legumes, Peanuts, valencia, oil-roasted, with salt - Sodium772 mg
Legumes, Peanuts, all types, cooked, boiled, with salt - Sodium751 mg
Legumes, Beans, chili, barbeque, ranch style, cooked - Sodium725 mg
Legumes, Luncheon slices, meatless - Sodium711 mg
Legumes, Chicken, meatless - Sodium709 mg
Legumes, Sandwich spread, meatless - Sodium630 mg
Legumes, Veggie burgers, unprepared - Sodium569 mg
Legumes, Vegetarian meatloaf or patties - Sodium550 mg
Legumes, Soyburger - Sodium550 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance