Legumes High in Potassium

We have sorted our complete nutrition and vitamin database of legumes, based on amount of Potassium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Legumes, from our list of Legumes high in Potassium

This page shows the amount of Potassium in Soy flour, low-fat, crude protein basis (N x 6.25) through to Beans, pink, mature seeds, raw. The amount ranges from 2570 mg through to 1464 mg of in 100g. For a complete list we also have a list of foods high in Potassium, rather than just Potassium rich Legumes.

Please remember that this gaves an accurate value in 100g for in Legumes. For example 100g of Soy flour, low-fat, crude protein basis (N x 6.25) contaijs 2570 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Potassium in Legumes and Potassium rich Legumes.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Potassium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Legumes high in Potassium.

Potassium in 100 g next Legumes, Soy flour, low-fat, crude protein basis (N x 6.25) - Potassium 2570 mg Legumes, Soy flour, low-fat - Potassium 2570 mg Legumes, Soy flour, full-fat, raw, crude protein basis (N x 6.25) - Potassium 2515 mg Legumes, Soy flour, full-fat, raw - Potassium 2515 mg Legumes, Soy meal, defatted, raw, crude protein basis (N x 6.25) - Potassium 2490 mg Legumes, Soy meal, defatted, raw - Potassium 2490 mg Legumes, Soy flour, defatted, crude protein basis (N x 6.25) - Potassium 2384 mg Legumes, Soy flour, defatted - Potassium 2384 mg Legumes, Soy protein concentrate, produced by alcohol extraction - Potassium 2202 mg Legumes, Soy flour, full-fat, roasted, crude protein basis (N x 6.25) - Potassium 2041 mg Legumes, Soy flour, full-fat, roasted - Potassium 2041 mg Legumes, Meat extender - Potassium 1902 mg Legumes, Soybeans, mature seeds, raw - Potassium 1797 mg Legumes, Beans, white, mature seeds, raw - Potassium 1795 mg Legumes, Lima beans, large, mature seeds, raw - Potassium 1724 mg Legumes, Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Potassium 1600 mg Legumes, Soy protein isolate, potassium type, crude protein basis - Potassium 1590 mg Legumes, Soy protein isolate, potassium type - Potassium 1590 mg Legumes, Beans, small white, mature seeds, raw - Potassium 1542 mg Legumes, Beans, black turtle soup, mature seeds, raw - Potassium 1500 mg Legumes, Beans, kidney, california red, mature seeds, raw - Potassium 1490 mg Legumes, Beans, black, mature seeds, raw - Potassium 1483 mg Legumes, Soybeans, mature seeds, roasted, no salt added - Potassium 1470 mg Legumes, Soybeans, mature seeds, roasted, salted - Potassium 1470 mg Legumes, Beans, pink, mature seeds, raw - Potassium 1464 mg

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