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Fatty acids, total saturated calculator: Legumes and Legume ProductsFind food sorted by Fatty acids, total saturated in 100 grams from Legumes and Legume Products category. Click on a Legumes and Legume Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Fatty acids, total saturated in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Fatty acids, total saturated in 100 g
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| | Peanut butter, smooth style, with salt | 10 g |
| Peanut butter, smooth style, without salt | 10 g |
| Peanut butter, chunky, vitamin and mineral fortified | 10 g |
| Peanut butter, smooth, vitamin and mineral fortified | 10 g |
| Peanut butter, reduced sodium | 9 g |
| USDA Commodity, Peanut Butter, smooth | 9 g |
| Peanuts, all types, oil-roasted, with salt | 8 g |
| Peanut butter, chunk style, with salt | 8 g |
| Peanut butter, chunk style, without salt | 8 g |
| Peanuts, spanish, oil-roasted, without salt | 7 g |
| Peanuts, spanish, oil-roasted, with salt | 7 g |
| Peanuts, spanish, raw | 7 g |
| Peanut butter, smooth, reduced fat | 7 g |
| Peanuts, valencia, oil-roasted, with salt | 7 g |
| Peanuts, valencia, oil-roasted, without salt | 7 g |
| Peanuts, valencia, raw | 7 g |
| Peanuts, all types, dry-roasted, without salt | 6 g |
| Peanuts, all types, dry-roasted, with salt | 6 g |
| Peanuts, all types, oil-roasted, without salt | 6 g |
| Peanuts, virginia, oil-roasted, with salt | 6 g |
| Peanuts, all types, raw | 6 g |
| Peanuts, virginia, raw | 6 g |
| Peanuts, virginia, oil-roasted, without salt | 6 g |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 4 g |
| Bacon, meatless | 4 g |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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