Diet & Fitness home Personal Trainer, Personal Training
  Home Nutrition Calorie Calculator Glycemic Index Body Calculators Low Fat Recipes Sport Calculators  
 
Vitamins | Minerals | Amino Acids | Trace Elements | Vitamin Pictures | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | RDA | Glycemic Index
   You are here:    Diet & Fitness  >  Nutrition
 
 

Cholesterol calculator: Legumes and Legume Products

Find food sorted by Cholesterol in 100 grams from Legumes and Legume Products category. Click on a Legumes and Legume Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Cholesterol in 100 g

next
Beans, baked, canned, with beef22 mg
Chili with beans, canned17 mg
Refried beans, canned (includes USDA commodity)8 mg
Beans, baked, canned, with pork7 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork7 mg
Beans, baked, canned, with pork and tomato sauce7 mg
Beans, baked, canned, with pork and sweet sauce7 mg
Beans, baked, canned, with franks6 mg
Veggie burgers, unprepared5 mg
Beans, baked, home prepared5 mg
Beans, liquid from stewed kidney beans4 mg
Papad4 mg
Peanut butter, chunk style, without salt0 mg
Soy flour, low-fat, crude protein basis (N x 6.25)0 mg
Tofu, raw, regular, prepared with calcium sulfate0 mg
Bean beverage0 mg
Frankfurter, meatless0 mg
Bacon bits, meatless0 mg
Beans, adzuki, mature seeds, raw0 mg
Beans, cranberry (roman), mature seeds, raw0 mg
Beans, kidney, all types, mature seeds, raw0 mg
Beans, kidney, royal red, mature seeds, raw0 mg
Beans, small white, mature seeds, raw0 mg
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0 mg
Cowpeas, catjang, mature seeds, cooked, boiled, without salt0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
Home | Low Fat Recipes | Fitness Software | Personal Trainers | Links | Diets | Pilates | Maximuscle | Sitemap | About us
Copyright © 2005-2010 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.