Find food sorted by Pantothenic acid in 100 grams from Legumes and Legume Products category. Click on a Legumes and Legume Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Pantothenic acid in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

Pantothenic acid in 100 g

Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus

9 mg

WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned

3 mg

Peanut flour, defatted

2 mg

Lentils, raw

2 mg

Soy meal, defatted, raw

1 mg

Peanuts, virginia, oil-roasted, without salt

1 mg

Cowpeas, catjang, mature seeds, raw

1 mg

Soy flour, full-fat, roasted, crude protein basis (N x 6.25)

1 mg

Beans, adzuki, mature seeds, raw

1 mg

Beans, great northern, mature seeds, raw

1 mg

Peanuts, all types, oil-roasted, with salt

1 mg

Peanuts, virginia, oil-roasted, with salt

1 mg

Soy flour, low-fat

1 mg

Peanuts, valencia, oil-roasted, without salt

1 mg

Chili with beans, canned

1 mg

Soy flour, full-fat, raw, crude protein basis (N x 6.25)

1 mg

Hyacinth beans, mature seeds, raw

1 mg

Yardlong beans, mature seeds, raw

1 mg

Lima beans, thin seeded (baby), mature seeds, raw

1 mg

USDA Commodity, Peanut Butter, smooth

1 mg

Peanuts, virginia, raw

1 mg

Soy flour, defatted

1 mg

Peanuts, spanish, oil-roasted, without salt

1 mg

Mung beans, mature seeds, raw

1 mg

Peanuts, all types, raw

1 mg

Nutrition Facts
Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

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