Legumes and Legume Products foods high in Niacin

We have sorted our database of Legumes and Legume Products food nutrition items based on amount of Niacin in 100 grams, to give a list of Legumes and Legume Products foods high in Niacin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Niacin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Niacin.

Niacin in 100 g next Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 36 mg Peanut flour, defatted 27 mg Meat extender 22 mg Peanuts, spanish, raw 15 mg Peanuts, spanish, oil-roasted, with salt 14 mg Peanut butter, smooth, reduced fat 14 mg Peanuts, all types, oil-roasted, without salt 14 mg Peanuts, virginia, oil-roasted, with salt 14 mg Peanuts, virginia, oil-roasted, without salt 14 mg Peanuts, valencia, oil-roasted, without salt 14 mg Peanuts, valencia, oil-roasted, with salt 14 mg Peanuts, spanish, oil-roasted, without salt 14 mg Peanuts, all types, dry-roasted, without salt 13 mg Peanut butter, reduced sodium 13 mg Peanuts, all types, dry-roasted, with salt 13 mg Peanut butter, smooth style, with salt 13 mg USDA Commodity, Peanut Butter, smooth 13 mg Peanut butter, smooth style, without salt 13 mg Peanuts, all types, oil-roasted, with salt 13 mg Peanut butter, chunk style, with salt 13 mg Peanut butter, chunk style, without salt 13 mg Peanut butter, chunky, vitamin and mineral fortified 13 mg Peanut butter, smooth, vitamin and mineral fortified 13 mg Sandwich spread, meatless 13 mg Vegetarian fillets 12 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance