We have sorted our database of Legumes and Legume Products food nutrition items based on amount of Total lipid (fat) in 100 grams, to give a list of Legumes and Legume Products foods high in Total lipid (fat).

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Total lipid (fat).

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Total lipid (fat).

 

Total lipid (fat) in 100 g

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Peanuts, all types, oil-roasted, with salt52 g
Peanut butter, chunky, vitamin and mineral fortified51 g
Peanuts, valencia, oil-roasted, without salt51 g
Peanuts, valencia, oil-roasted, with salt51 g
Peanut butter, smooth style, with salt50 g
Peanut butter, smooth style, without salt50 g
Peanut butter, smooth, vitamin and mineral fortified50 g
Peanuts, all types, dry-roasted, without salt49 g
Peanuts, spanish, oil-roasted, with salt49 g
Peanuts, all types, oil-roasted, without salt49 g
Peanuts, spanish, raw49 g
Peanut butter, reduced sodium49 g
Peanuts, all types, dry-roasted, with salt49 g
USDA Commodity, Peanut Butter, smooth49 g
Peanut butter, chunk style, with salt49 g
Peanut butter, chunk style, without salt49 g
Peanuts, all types, raw49 g
Peanuts, spanish, oil-roasted, without salt49 g
Peanuts, virginia, oil-roasted, with salt48 g
Peanuts, virginia, oil-roasted, without salt48 g
Peanuts, virginia, raw48 g
Peanuts, valencia, raw47 g
Peanut butter, smooth, reduced fat34 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate30 g
Tofu, dried-frozen (koyadofu)30 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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