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Cholesterol calculator: Finfish and Shellfish ProductsFind food sorted by Cholesterol in 100 grams from Finfish and Shellfish Products category. Click on a Finfish and Shellfish Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Cholesterol in 100 g
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| | Fish, caviar, black and red, granular | 588 mg |
| Fish, roe, mixed species, cooked, dry heat | 479 mg |
| Fish, roe, mixed species, raw | 374 mg |
| Mollusks, squid, mixed species, cooked, fried | 260 mg |
| Crustaceans, shrimp, mixed species, canned | 252 mg |
| Mollusks, squid, mixed species, raw | 233 mg |
| Mollusks, cuttlefish, mixed species, cooked, moist heat | 224 mg |
| Crustaceans, shrimp, mixed species, cooked, moist heat | 195 mg |
| Crustaceans, shrimp, mixed species, cooked, breaded and fried | 177 mg |
| Fish, eel, mixed species, cooked, dry heat | 161 mg |
| Crustaceans, shrimp, mixed species, raw | 152 mg |
| Fish, cod, Atlantic, dried and salted | 152 mg |
| Crustaceans, crab, blue, crab cakes | 150 mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 142 mg |
| Crustaceans, crayfish, mixed species, farmed, cooked, moist heat | 137 mg |
| Crustaceans, crayfish, mixed species, wild, cooked, moist heat | 133 mg |
| Mollusks, whelk, unspecified, cooked, moist heat | 130 mg |
| Fish, eel, mixed species, raw | 126 mg |
| Fish, perch, mixed species, cooked, dry heat | 115 mg |
| Crustaceans, crayfish, mixed species, wild, raw | 114 mg |
| Mollusks, cuttlefish, mixed species, raw | 112 mg |
| Fish, pike, walleye, cooked, dry heat | 110 mg |
| Crustaceans, crayfish, mixed species, farmed, raw | 107 mg |
| Fish, seatrout, mixed species, cooked, dry heat | 106 mg |
| Mollusks, oyster, eastern, wild, cooked, moist heat | 105 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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