Finfish and Shellfish Products foods high in Calcium, Ca

We have sorted our database of Finfish and Shellfish Products food nutrition items based on amount of Calcium, Ca in 100 grams, to give a list of Finfish and Shellfish Products foods high in Calcium, Ca.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Calcium, Ca.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Calcium, Ca.

Calcium, Ca in 100 g next Fish, sardine, Atlantic, canned in oil, drained solids with bone 382 mg Fish, salmon, pink, canned, drained solids with bone 277 mg Fish, caviar, black and red, granular 275 mg Fish, salmon, chum, canned, without salt, drained solids with bone 249 mg Fish, salmon, chum, drained solids with bone 249 mg Fish, mackerel, jack, canned, drained solids 241 mg Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 240 mg Fish, salmon, sockeye, canned, without salt, drained solids with bone 239 mg Fish, anchovy, european, canned in oil, drained solids 232 mg Fish, salmon, sockeye, canned, drained solids with bone 221 mg Fish, salmon, pink, canned, without salt, solids with bone and liquid 213 mg Fish, salmon, pink, canned, solids with bone and liquid 213 mg Mollusks, cuttlefish, mixed species, cooked, moist heat 180 mg Fish, cod, Atlantic, dried and salted 160 mg Fish, anchovy, european, raw 147 mg Crustaceans, shrimp, mixed species, canned 145 mg Fish, pike, walleye, cooked, dry heat 141 mg Fish, ocean perch, Atlantic, cooked, dry heat 137 mg Turtle, green, raw 118 mg Mollusks, scallop, (bay and sea), cooked, steamed 115 mg Mollusks, whelk, unspecified, cooked, moist heat 113 mg Fish, pike, walleye, raw 110 mg Fish, ocean perch, Atlantic, raw 107 mg Fish, herring, Pacific, cooked, dry heat 106 mg Mollusks, octopus, common, cooked, moist heat 106 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance