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Vitamin B12 calculator: BeveragesFind food sorted by Vitamin B12 in 100 grams from Beverages category. Click on a Beverages item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin B12 in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Vitamin B12 in 100 g
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| | Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix | 2 mcg |
| Dairy drink mix, chocolate, reduced calorie, with aspartame, powder | 2 mcg |
| Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A | 2 mcg |
| Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12 | 1 mcg |
| Cocoa mix, no sugar added, powder | 1 mcg |
| Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | 1 mcg |
| Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | 1 mcg |
| Clam and tomato juice, canned | 0 mcg |
| Shake, fast food, vanilla | 0 mcg |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof | 0 mcg |
| Coffee, brewed from grounds, prepared with tap water, decaffeinated | 0 mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated | 0 mcg |
| Fruit-flavored drink, dry powdered mix, low calorie, with aspartame | 0 mcg |
| Alcoholic beverage, beer, regular, all | 0 mcg |
| Coffee, instant, regular, prepared with water | 0 mcg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared | 0 mcg |
| Chocolate-flavored drink, whey and milk based | 0 mcg |
| Alcoholic beverage, tequila sunrise, canned | 0 mcg |
| Coffee, instant, with sugar, french-flavor, powder | 0 mcg |
| Gelatin, drinking, orange-flavor, powder, prepared with water | 0 mcg |
| Fruit-flavored drink mix, powder, unsweetened | 0 mcg |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof | 0 mcg |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 0 mcg |
| Orange-flavor drink, breakfast type, powder, prepared with water | 0 mcg |
| Alcoholic beverage, wine, table, red | 0 mcg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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