We have sorted our database of Beverages food nutrition items based on amount of Vitamin B12 in 100 grams, to give a list of Beverages foods high in Vitamin B12.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin B12.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin B12.

 

Vitamin B12 in 100 g

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Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix2 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder2 mcg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A2 mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1 mcg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B121 mcg
Cocoa mix, no sugar added, powder1 mcg
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B121 mcg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0 mcg
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder0 mcg
Alcoholic Beverage, wine, table, red, Merlot0 mcg
Chocolate-flavored drink, whey and milk based0 mcg
Alcoholic beverage, beer, regular, all0 mcg
Whiskey sour mix, powder0 mcg
Alcoholic beverage, distilled, rum, 80 proof0 mcg
Mixed vegetable and fruit juice drink, with added nutrients0 mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0 mcg
Carbonated beverage, tonic water0 mcg
Chocolate syrup0 mcg
Coffee, instant, regular, prepared with water0 mcg
Coffee substitute, cereal grain beverage, powder0 mcg
Citrus fruit juice drink, frozen concentrate0 mcg
Grape juice drink, canned0 mcg
Lemonade-flavor drink, powder, prepared with water0 mcg
Malted drink mix, chocolate, with added nutrients, powder0 mcg
Rice beverage, RICE DREAM, canned0 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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