We have sorted our database of Beverages food nutrition items based on amount of Thiamin in 100 grams, to give a list of Beverages foods high in Thiamin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Thiamin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Thiamin.

 

Thiamin in 100 g

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Malted drink mix, natural, with added nutrients, powder4 mg
Malted drink mix, chocolate, with added nutrients, powder3 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0 mg
Lemonade, frozen concentrate, pink, prepared with water0 mg
Water, bottled, generic0 mg
Alcoholic beverage, wine, cooking0 mg
Cranberry-apple juice drink, low calorie, with vitamin C added0 mg
Alcoholic beverage, beer, regular, all0 mg
Whiskey sour mix, powder0 mg
Alcoholic beverage, distilled, rum, 80 proof0 mg
NABISCO, KNOX DRINKING GELATIN, Orange Flavor, with aspartame, low calorie, powder0 mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0 mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120 mg
Chocolate-flavor beverage mix, powder, prepared with whole milk0 mg
Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa Mix0 mg
Coffee, instant, regular, powder0 mg
Coffee, instant, with sugar, french-flavor, powder0 mg
Eggnog-flavor mix, powder, prepared with whole milk0 mg
Grape drink, canned0 mg
Lemonade-flavor drink, powder0 mg
Malted drink mix, natural, powder, prepared with whole milk0 mg
Pineapple and orange juice drink, canned0 mg
Tea, brewed, prepared with tap water0 mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0 mg
Gelatin, drinking, orange-flavor, powder, prepared with water0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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