Beef Products foods high in alpha linolenic acid

We have sorted our database of Beef Products food nutrition items based on amount of alpha linolenic acid in 100 grams, to give a list of Beef Products foods high in alpha linolenic acid.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of alpha linolenic acid.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in alpha linolenic acid.

alpha linolenic acid in 100 g next Beef, variety meats and by-products, brain, raw 0 g Beef, variety meats and by-products, liver, cooked, pan-fried 0 g Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, raw 0 g Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, raw 0 g Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled 0 g Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0 g Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0 g Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0 g Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0 g Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0 g Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0 g Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 0 g Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 0 g Beef, ground, 75% lean meat / 25% fat, raw 0 g Beef, variety meats and by-products, liver, cooked, braised 0 g Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0 g Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0 g Beef, round, knuckle, tip side, separable lean only, steak, trimmed to 0" fat, select, raw 0 g Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, raw 0 g Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0 g Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0 g Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0 g Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0 g Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0 g Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 0 g

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance