|
| |
Cholesterol calculator: Beef ProductsFind food sorted by Cholesterol in 100 grams from Beef Products category. Click on a Beef Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
|
|
|
Cholesterol in 100 g
|
next |
|
| | Beef, variety meats and by-products, brain, cooked, simmered | 3100 mg |
| Beef, variety meats and by-products, brain, raw | 3010 mg |
| Beef, variety meats and by-products, brain, cooked, pan-fried | 1995 mg |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 716 mg |
| Beef, variety meats and by-products, kidneys, raw | 411 mg |
| Beef, variety meats and by-products, liver, cooked, braised | 396 mg |
| Beef, variety meats and by-products, liver, cooked, pan-fried | 381 mg |
| Beef, variety meats and by-products, spleen, cooked, braised | 347 mg |
| Beef, variety meats and by-products, thymus, cooked, braised | 294 mg |
| Beef, variety meats and by-products, lungs, cooked, braised | 277 mg |
| Beef, variety meats and by-products, liver, raw | 275 mg |
| Beef, variety meats and by-products, spleen, raw | 263 mg |
| Beef, variety meats and by-products, pancreas, cooked, braised | 262 mg |
| Beef, variety meats and by-products, lungs, raw | 242 mg |
| Beef, variety meats and by-products, thymus, raw | 223 mg |
| Beef, variety meats and by-products, heart, cooked, simmered | 212 mg |
| Beef, variety meats and by-products, mechanically separated beef, raw | 209 mg |
| Beef, variety meats and by-products, pancreas, raw | 205 mg |
| Beef, variety meats and by-products, tripe, cooked, simmered | 157 mg |
| Beef, variety meats and by-products, tongue, cooked, simmered | 132 mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 126 mg |
| Beef, variety meats and by-products, heart, raw | 124 mg |
| Beef, variety meats and by-products, tripe, raw | 122 mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 122 mg |
| Beef, cured, breakfast strips, cooked | 119 mg |
|
Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
| |
|
|
|
Copyright © 2005-2009 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
|
|
|
