We have sorted our database of Beef Products food nutrition items based on amount of Cholesterol in 100 grams, to give a list of Beef Products foods high in Cholesterol.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Cholesterol.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Cholesterol.

 

Cholesterol in 100 g

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Beef, variety meats and by-products, brain, cooked, simmered3100 mg
Beef, variety meats and by-products, brain, raw3010 mg
Beef, variety meats and by-products, brain, cooked, pan-fried1995 mg
Beef, variety meats and by-products, kidneys, cooked, simmered716 mg
Beef, variety meats and by-products, kidneys, raw411 mg
Beef, variety meats and by-products, liver, cooked, braised396 mg
Beef, variety meats and by-products, liver, cooked, pan-fried381 mg
Beef, variety meats and by-products, spleen, cooked, braised347 mg
Beef, variety meats and by-products, thymus, cooked, braised294 mg
Beef, variety meats and by-products, lungs, cooked, braised277 mg
Beef, variety meats and by-products, liver, raw275 mg
Beef, variety meats and by-products, spleen, raw263 mg
Beef, variety meats and by-products, pancreas, cooked, braised262 mg
Beef, variety meats and by-products, lungs, raw242 mg
Beef, variety meats and by-products, thymus, raw223 mg
Beef, variety meats and by-products, heart, cooked, simmered212 mg
Beef, variety meats and by-products, mechanically separated beef, raw209 mg
Beef, variety meats and by-products, pancreas, raw205 mg
Beef, variety meats and by-products, tripe, cooked, simmered157 mg
Beef, variety meats and by-products, tongue, cooked, simmered132 mg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled126 mg
Beef, variety meats and by-products, heart, raw124 mg
Beef, variety meats and by-products, tripe, raw122 mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised122 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised119 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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