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Calcium, Ca calculator: Beef ProductsFind food sorted by Calcium, Ca in 100 grams from Beef Products category. Click on a Beef Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Calcium, Ca in 100 g
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| | Beef, variety meats and by-products, mechanically separated beef, raw | 485 mg |
| Beef, variety meats and by-products, tripe, cooked, simmered | 81 mg |
| Beef, variety meats and by-products, tripe, raw | 69 mg |
| Beef, variety meats and by-products, brain, raw | 43 mg |
| Beef, ground, 70% lean / 30% fat, crumbles, cooked, pan-browned | 41 mg |
| USDA Commodity, beef patties with VPP, frozen, cooked | 39 mg |
| Beef, ground, 70% lean / 30% fat, patty cooked, pan-broiled | 37 mg |
| Beef, ground, 70% lean / 30% fat, patty, cooked, broiled | 35 mg |
| Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | 34 mg |
| Beef, ground, 70% lean / 30% fat, loaf, cooked, baked | 33 mg |
| Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered | 32 mg |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled | 32 mg |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | 30 mg |
| Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered | 30 mg |
| USDA Commodity, beef patties with VPP, frozen, raw | 29 mg |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw | 29 mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 28 mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 28 mg |
| Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | 28 mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 28 mg |
| Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | 28 mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 28 mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw | 27 mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 27 mg |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | 26 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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