We have sorted our complete nutrition and vitamin database of nuts, based on amount of Starch. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Nuts, from our list of Nuts high in Starch

This page shows the amount of Starch in Nuts, cashew nuts, raw through to Nuts, pecans, oil roasted, with salt added. The amount ranges from 23 g through to 0 g of in 100g. For a complete list we also have a list of foods high in Starch, rather than just Starch rich Nuts.

Please remember that this gaves an accurate value in 100g for in Nuts. For example 100g of Nuts, cashew nuts, raw contaijs 23 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Starch in Nuts and Starch rich Nuts.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Starch in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Nuts high in Starch.

 

Starch in 100 g

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Nuts, cashew nuts, raw - Starch23 g
Nuts, cashew nuts, oil roasted, with salt added - Starch10 g
Nuts, cashew nuts, oil roasted, without salt added - Starch10 g
Nuts, Seeds, flaxseed - Starch2 g
Nuts, macadamia nuts, dry roasted, with salt added - Starch1 g
Nuts, pistachio nuts, dry roasted, without salt added - Starch1 g
Nuts, pistachio nuts, raw - Starch1 g
Nuts, pine nuts, dried - Starch1 g
Nuts, almonds, blanched - Starch1 g
Nuts, macadamia nuts, dry roasted, without salt added - Starch1 g
Nuts, macadamia nuts, raw - Starch1 g
Nuts, hazelnuts or filberts, dry roasted, without salt added - Starch1 g
Nuts, pistachio nuts, dry roasted, with salt added - Starch1 g
Nuts, pecans, dry roasted, without salt added - Starch0 g
Nuts, pecans - Starch0 g
Nuts, hazelnuts or filberts, blanched - Starch0 g
Nuts, hazelnuts or filberts - Starch0 g
Nuts, brazilnuts, dried, unblanched - Starch0 g
Nuts, almonds, oil roasted, without salt added - Starch0 g
Nuts, almonds, dry roasted, without salt added - Starch0 g
Nuts, almonds - Starch0 g
Nuts, pecans, oil roasted, without salt added - Starch0 g
Nuts, walnuts, black, dried - Starch0 g
Nuts, walnuts, english - Starch0 g
Nuts, pecans, oil roasted, with salt added - Starch0 g

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance