Nut and Seed Products foods high in Fatty acids, total saturated

We have sorted our database of Nut and Seed Products food nutrition items based on amount of Fatty acids, total saturated in 100 grams, to give a list of Nut and Seed Products foods high in Fatty acids, total saturated.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Fatty acids, total saturated.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Fatty acids, total saturated.

Fatty acids, total saturated in 100 g next Nuts, coconut meat, dried (desiccated), creamed 61 g Nuts, coconut meat, dried (desiccated), not sweetened 57 g Nuts, coconut meat, dried (desiccated), toasted 41 g Nuts, coconut meat, dried (desiccated), sweetened, shredded 31 g Nuts, pilinuts-canarytree, dried 31 g Nuts, coconut cream, raw (liquid expressed from grated meat) 30 g Nuts, coconut meat, raw 29 g Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 28 g Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 28 g Nuts, coconut milk, raw (liquid expressed from grated meat and water) 21 g Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 18 g Nuts, coconut milk, canned (liquid expressed from grated meat and water) 18 g Nuts, coconut cream, canned (liquid expressed from grated meat) 15 g Nuts, brazilnuts, dried, unblanched 15 g Nuts, macadamia nuts, raw 12 g Nuts, macadamia nuts, dry roasted, with salt added 11 g Nuts, macadamia nuts, dry roasted, without salt added 11 g Nuts, cashew butter, plain, without salt added 9 g Nuts, mixed nuts, oil roasted, without peanuts, without salt added 9 g Nuts, pine nuts, pinyon, dried 9 g Nuts, cashew butter, plain, with salt added 9 g Nuts, cashew nuts, dry roasted, without salt added 9 g Seeds, sesame seed kernels, dried (decorticated) 9 g Seeds, cottonseed kernels, roasted (glandless) 9 g Nuts, formulated, wheat-based, all flavors except macadamia, without salt 9 g

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance