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Cholesterol calculator: Nut and Seed ProductsFind food sorted by Cholesterol in 100 grams from Nut and Seed Products category. Click on a Nut and Seed Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Cholesterol in 100 g
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| | Nuts, coconut meat, dried (desiccated), not sweetened | 0 mg |
| Nuts, almonds, oil roasted, with salt added | 0 mg |
| Nuts, coconut milk, canned (liquid expressed from grated meat and water) | 0 mg |
| Nuts, mixed nuts, without peanuts, oil roasted, with salt added | 0 mg |
| Nuts, ginkgo nuts, canned | 0 mg |
| Seeds, breadfruit seeds, raw | 0 mg |
| Nuts, formulated, wheat-based, unflavored, with salt added | 0 mg |
| Seeds, cottonseed meal, partially defatted (glandless) | 0 mg |
| Nuts, pistachio nuts, raw | 0 mg |
| Seeds, sesame seeds, whole, roasted and toasted | 0 mg |
| Seeds, sunflower seed kernels, oil roasted, without salt | 0 mg |
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 0 mg |
| Nuts, almonds | 0 mg |
| Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | 0 mg |
| Nuts, butternuts, dried | 0 mg |
| Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 0 mg |
| Nuts, chestnuts, chinese, boiled and steamed | 0 mg |
| Seeds, flaxseed | 0 mg |
| Nuts, coconut meat, raw | 0 mg |
| Nuts, almonds, dry roasted, with salt added | 0 mg |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 0 mg |
| Nuts, mixed nuts, oil roasted, with peanuts, with salt added | 0 mg |
| Nuts, ginkgo nuts, dried | 0 mg |
| Seeds, sesame butter, tahini, type of kernels unspecified | 0 mg |
| Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 0 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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