Nut and Seed Products foods high in Vitamin K

We have sorted our database of Nut and Seed Products food nutrition items based on amount of Vitamin K in 100 grams, to give a list of Nut and Seed Products foods high in Vitamin K.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin K.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin K.

Vitamin K in 100 g next Nuts, pine nuts, dried 53 mcg Seeds, pumpkin and squash seed kernels, dried 51 mcg Seeds, pumpkin and squash seed kernels, roasted, without salt 47 mcg Seeds, pumpkin and squash seed kernels, roasted, with salt added 47 mcg Nuts, cashew nuts, oil roasted, with salt added 34 mcg Nuts, cashew nuts, raw 34 mcg Nuts, cashew nuts, dry roasted, with salt added 34 mcg Nuts, cashew nuts, oil roasted, without salt added 34 mcg Nuts, cashew nuts, dry roasted, without salt added 34 mcg Nuts, cashew butter, plain, with salt added 34 mcg Nuts, mixed nuts, without peanuts, oil roasted, with salt added 17 mcg Nuts, hazelnuts or filberts 14 mcg Nuts, pistachio nuts, dry roasted, with salt added 13 mcg Nuts, pistachio nuts, dry roasted, without salt added 13 mcg Nuts, mixed nuts, oil roasted, with peanuts, with salt added 12 mcg Nuts, mixed nuts, dry roasted, with peanuts, with salt added 12 mcg Nuts, chestnuts, european, roasted 7 mcg Seeds, flaxseed 4 mcg Nuts, pecans 3 mcg Seeds, sunflower seed kernels, oil roasted, without salt 3 mcg Seeds, sunflower seed kernels, oil roasted, with salt added 3 mcg Seeds, sunflower seed kernels, dry roasted, without salt 2 mcg Seeds, sunflower seed kernels, dried 2 mcg Nuts, walnuts, english 2 mcg Seeds, sunflower seed kernels, dry roasted, with salt added 2 mcg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance