Nut and Seed Products foods high in Vitamin E

We have sorted our database of Nut and Seed Products food nutrition items based on amount of Vitamin E in 100 grams, to give a list of Nut and Seed Products foods high in Vitamin E.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin E.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin E.

Vitamin E in 100 g next Seeds, sunflower seed kernels, oil roasted, without salt 36 mg Seeds, sunflower seed kernels, oil roasted, with salt added 36 mg Seeds, sunflower seed kernels, dried 34 mg Nuts, almond butter, plain, with salt added 26 mg Seeds, sunflower seed kernels, dry roasted, without salt 26 mg Nuts, almonds, dry roasted, with salt added 26 mg Seeds, sunflower seed kernels, dry roasted, with salt added 26 mg Nuts, almonds, dry roasted, without salt added 26 mg Nuts, almonds 25 mg Nuts, almonds, oil roasted, with salt added 25 mg Nuts, almonds, oil roasted, without salt added 25 mg Nuts, almonds, blanched 24 mg Nuts, hazelnuts or filberts, blanched 17 mg Nuts, hazelnuts or filberts, dry roasted, without salt added 15 mg Nuts, hazelnuts or filberts 15 mg Nuts, almond paste 13 mg Nuts, mixed nuts, dry roasted, with peanuts, with salt added 10 mg Nuts, pine nuts, dried 9 mg Nuts, mixed nuts, without peanuts, oil roasted, with salt added 8 mg Nuts, mixed nuts, oil roasted, with peanuts, with salt added 7 mg Nuts, brazilnuts, dried, unblanched 5 mg Nuts, pistachio nuts, raw 2 mg Nuts, pecans, oil roasted, with salt added 2 mg Nuts, pecans, oil roasted, without salt added 2 mg Nuts, pistachio nuts, dry roasted, without salt added 1 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance