Nut and Seed Products foods high in Calcium, Ca

We have sorted our database of Nut and Seed Products food nutrition items based on amount of Calcium, Ca in 100 grams, to give a list of Nut and Seed Products foods high in Calcium, Ca.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Calcium, Ca.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Calcium, Ca.

Calcium, Ca in 100 g next Seeds, sisymbrium sp. seeds, whole, dried 1633 mg Seeds, sesame seeds, whole, roasted and toasted 989 mg Seeds, sesame seeds, whole, dried 975 mg Seeds, sesame butter, paste 960 mg Seeds, chia seeds, dried 631 mg Seeds, cottonseed meal, partially defatted (glandless) 504 mg Seeds, cottonseed flour, partially defatted (glandless) 478 mg Seeds, cottonseed flour, low fat (glandless) 474 mg Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 426 mg Seeds, sesame butter, tahini, from raw and stone ground kernels 420 mg Nuts, almonds, oil roasted, without salt added 291 mg Nuts, almonds, oil roasted, with salt added 291 mg Nuts, almond butter, plain, without salt added 270 mg Nuts, almond butter, plain, with salt added 270 mg Nuts, almonds, dry roasted, without salt added 266 mg Nuts, almonds, dry roasted, with salt added 266 mg Nuts, almonds, honey roasted, unblanched 263 mg Seeds, flaxseed 255 mg Nuts, almonds 248 mg Nuts, almonds, blanched 216 mg Nuts, almond paste 172 mg Seeds, lotus seeds, dried 163 mg Nuts, brazilnuts, dried, unblanched 160 mg Seeds, sesame flour, high-fat 159 mg Seeds, sesame meal, partially defatted 153 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance