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Calories Rich Nuts


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Welcome to the Calories and nutrition section of the site. The complete nutrition and vitamin database of over 7000 foods has been sorted based on the amount of Calories, giving a list of Calories Rich Nuts.

Click on a food item to give a full nutrition breakdown that can be scaled for different amounts of Nuts, from our list of foods high in Calories.

We have a list of the top 50 Nuts with a high content of Calories ranging from Nuts, pilinuts, dried through to Nuts, almonds, blanched. The amount ranges from 719 kcal through to 590 kcal per 100g of Calories content in Nuts.


Please remember that this gives an accurate value in 100g for high Calories foods. For example 100g of Nuts, pilinuts, dried contains 719 kcal of Calories. However, there are other factors to consider when you are assessing your Calories nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calories in food.

Taking the example of chives, they have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calories in your diet or if you follow a High Calories Diet.



 

List of Nuts High in Calories

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1. Nuts, pilinuts, dried - Calories
  719 kcal of Calories in 100g
  A typical food serving of 1 cup (or 120g) , Calories content is 862.8 kcal
  Serving of 1 oz (15 kernels) (or 28.35g) , Calories content is 203.84 kcal
2. Nuts, macadamia nuts, dry roasted, without salt added - Calories
  718 kcal of Calories in 100g
  A typical food serving of 1 cup, whole or halves (or 132g) , Calories content is 947.76 kcal
  Serving of 1 oz (10-12 kernels) (or 28.35g) , Calories content is 203.55 kcal
3. Nuts, macadamia nuts, raw - Calories
  718 kcal of Calories in 100g
  A typical food serving of 1 cup, whole or halves (or 134g) , Calories content is 962.12 kcal
  Serving of 1 oz (10-12 kernels) (or 28.35g) , Calories content is 203.55 kcal
4. Nuts, macadamia nuts, dry roasted, with salt added - Calories
  716 kcal of Calories in 100g
  A typical food serving of 1 cup, whole or halves (or 132g) , Calories content is 945.12 kcal
  Serving of 1 oz (10-12 kernels) (or 28.35g) , Calories content is 202.99 kcal
5. Nuts, pecans, oil roasted, with salt added - Calories
  715 kcal of Calories in 100g
  A typical food serving of 1 cup (or 110g) , Calories content is 786.5 kcal
  Serving of 1 oz (15 halves) (or 28.35g) , Calories content is 202.7 kcal
6. Nuts, pecans, oil roasted, without salt added - Calories
  715 kcal of Calories in 100g
  A typical food serving of 1 cup (or 110g) , Calories content is 786.5 kcal
  Serving of 1 oz (15 halves) (or 28.35g) , Calories content is 202.7 kcal
7. Nuts, pecans, dry roasted, with salt added - Calories
  710 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 201.29 kcal
8. Nuts, pecans, dry roasted, without salt added - Calories
  710 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 201.29 kcal
9. Nuts, pecans - Calories
  691 kcal of Calories in 100g
  A typical food serving of 1 cup, chopped (or 109g) , Calories content is 753.19 kcal
  Serving of 1 cup, halves (or 99g) , Calories content is 684.09 kcal
  Serving of 1 oz (19 halves) (or 28.35g) , Calories content is 195.9 kcal
10. Nuts, coconut meat, dried (desiccated), creamed - Calories
  684 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 193.91 kcal
11. Nuts, pine nuts, dried - Calories
  673 kcal of Calories in 100g
  A typical food serving of 1 cup (or 135g) , Calories content is 908.55 kcal
  Serving of 1 oz (167 kernels) (or 28.35g) , Calories content is 190.8 kcal
  Serving of 10 nuts (or 1.7g) , Calories content is 11.44 kcal
12. Nuts, coconut meat, dried (desiccated), not sweetened - Calories
  660 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 187.11 kcal
13. Nuts, hickorynuts, dried - Calories
  657 kcal of Calories in 100g
  A typical food serving of 1 cup (or 120g) , Calories content is 788.4 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 186.26 kcal
  Serving of 1 nut (or 3g) , Calories content is 19.71 kcal
14. Nuts, brazilnuts, dried, unblanched - Calories
  656 kcal of Calories in 100g
  A typical food serving of 1 cup, whole (or 133g) , Calories content is 872.48 kcal
  Serving of 1 kernel (or 5g) , Calories content is 32.8 kcal
  Serving of 1 oz (6 kernels) (or 28.35g) , Calories content is 185.98 kcal
15. Nuts, walnuts, english - Calories
  654 kcal of Calories in 100g
  A typical food serving of 1 cup, chopped (or 117g) , Calories content is 765.18 kcal
  Serving of 1 cup, ground (or 80g) , Calories content is 523.2 kcal
  Serving of 1 cup, in shell, edible yield (7 nuts) (or 28g) , Calories content is 183.12 kcal
  Serving of 1 cup shelled (50 halves) (or 100g) , Calories content is 654 kcal
  Serving of 1 cup pieces or chips (or 120g) , Calories content is 784.8 kcal
  Serving of 1 oz (14 halves) (or 28.35g) , Calories content is 185.41 kcal
16. Nuts, formulated, wheat-based, all flavors except macadamia, without salt - Calories
  647 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 183.42 kcal
17. Nuts, hazelnuts or filberts, dry roasted, without salt added - Calories
  646 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 183.14 kcal
18. Seeds, sesame seed kernels, dried (decorticated) - Calories
  631 kcal of Calories in 100g
  A typical food serving of 1 cup (or 150g) , Calories content is 946.5 kcal
  Serving of 1 tbsp (or 8g) , Calories content is 50.48 kcal
  Serving of 1 tsp (or 2.7g) , Calories content is 17.04 kcal
19. Nuts, hazelnuts or filberts, blanched - Calories
  629 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 178.32 kcal
20. Nuts, pine nuts, pinyon, dried - Calories
  629 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 178.32 kcal
  Serving of 10 nuts (or 1g) , Calories content is 6.29 kcal
21. Nuts, hazelnuts or filberts - Calories
  628 kcal of Calories in 100g
  A typical food serving of 1 cup, chopped (or 115g) , Calories content is 722.2 kcal
  Serving of 1 cup, ground (or 75g) , Calories content is 471 kcal
  Serving of 1 cup, whole (or 135g) , Calories content is 847.8 kcal
  Serving of 1 oz (21 whole kernels) (or 28.35g) , Calories content is 178.04 kcal
  Serving of 10 nuts (or 14g) , Calories content is 87.92 kcal
22. Nuts, formulated, wheat-based, unflavored, with salt added - Calories
  622 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 176.34 kcal
23. Seeds, sunflower seed kernels, toasted, with salt added - Calories
  619 kcal of Calories in 100g
  A typical food serving of 1 cup (or 134g) , Calories content is 829.46 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 175.49 kcal
24. Seeds, sunflower seed kernels, toasted, without salt - Calories
  619 kcal of Calories in 100g
  A typical food serving of 1 cup (or 134g) , Calories content is 829.46 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 175.49 kcal
25. Nuts, walnuts, black, dried - Calories
  618 kcal of Calories in 100g
  A typical food serving of 1 cup, chopped (or 125g) , Calories content is 772.5 kcal
  Serving of 1 tbsp (or 7.8g) , Calories content is 48.2 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 175.2 kcal
26. Seeds, sunflower seed butter, with salt added - Calories
  617 kcal of Calories in 100g
  A typical food serving of 1 tbsp (or 16g) , Calories content is 98.72 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 174.92 kcal
27. Seeds, sunflower seed butter, without salt - Calories
  617 kcal of Calories in 100g
  A typical food serving of 1 tbsp (or 16g) , Calories content is 98.72 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 174.92 kcal
28. Nuts, mixed nuts, oil roasted, without peanuts, with salt added - Calories
  615 kcal of Calories in 100g
  A typical food serving of 1 cup (or 144g) , Calories content is 885.6 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 174.35 kcal
29. Nuts, mixed nuts, oil roasted, without peanuts, without salt added - Calories
  615 kcal of Calories in 100g
  A typical food serving of 1 cup (or 144g) , Calories content is 885.6 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 174.35 kcal
30. Nuts, almond butter, plain, with salt added - Calories
  614 kcal of Calories in 100g
  A typical food serving of 1 cup (or 250g) , Calories content is 1535 kcal
  Serving of 1 tbsp (or 16g) , Calories content is 98.24 kcal
31. Nuts, almond butter, plain, without salt added - Calories
  614 kcal of Calories in 100g
  A typical food serving of 1 cup (or 250g) , Calories content is 1535 kcal
  Serving of 1 tbsp (or 16g) , Calories content is 98.24 kcal
32. Nuts, butternuts, dried - Calories
  612 kcal of Calories in 100g
  A typical food serving of 1 cup (or 120g) , Calories content is 734.4 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 173.5 kcal
  Serving of 1 nutmeat (or 3g) , Calories content is 18.36 kcal
33. Nuts, almonds, oil roasted, with salt added - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 cup whole kernels (or 157g) , Calories content is 952.99 kcal
  Serving of 1 oz (22 whole kernels) (or 28.35g) , Calories content is 172.08 kcal
34. Nuts, almonds, oil roasted, without salt added - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 cup whole kernels (or 157g) , Calories content is 952.99 kcal
  Serving of 1 oz (22 whole kernels) (or 28.35g) , Calories content is 172.08 kcal
35. Nuts, mixed nuts, oil roasted, with peanuts, lightly salted - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 172.08 kcal
36. Nuts, mixed nuts, oil roasted, with peanuts, with salt added - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 cup (or 134g) , Calories content is 813.38 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 172.08 kcal
  Serving of 10 nuts, assorted (or 14g) , Calories content is 84.98 kcal
37. Nuts, mixed nuts, oil roasted, with peanuts, without salt added - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 cup (or 134g) , Calories content is 813.38 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 172.08 kcal
38. Nuts, mixed nuts, oil roasted, without peanuts, lightly salted - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 172.08 kcal
39. Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) - Calories
  607 kcal of Calories in 100g
  A typical food serving of 1 tbsp (or 14g) , Calories content is 84.98 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 172.08 kcal
40. Nuts, almonds, dry roasted, with salt added - Calories
  595 kcal of Calories in 100g
  A typical food serving of 1 cup whole kernels (or 138g) , Calories content is 821.1 kcal
  Serving of 1 oz (22 whole kernels) (or 28.35g) , Calories content is 168.68 kcal
41. Nuts, almonds, dry roasted, without salt added - Calories
  595 kcal of Calories in 100g
  A typical food serving of 1 cup whole kernels (or 138g) , Calories content is 821.1 kcal
  Serving of 1 oz (22 whole kernels) (or 28.35g) , Calories content is 168.68 kcal
42. Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) - Calories
  595 kcal of Calories in 100g
  A typical food serving of 1 tbsp (or 15g) , Calories content is 89.25 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 168.68 kcal
43. Nuts, almonds, honey roasted, unblanched - Calories
  594 kcal of Calories in 100g
  A typical food serving of 1 cup whole kernels (or 144g) , Calories content is 855.36 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 168.4 kcal
44. Nuts, mixed nuts, dry roasted, with peanuts, with salt added - Calories
  594 kcal of Calories in 100g
  A typical food serving of 1 cup (or 137g) , Calories content is 813.78 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 168.4 kcal
45. Nuts, mixed nuts, dry roasted, with peanuts, without salt added - Calories
  594 kcal of Calories in 100g
  A typical food serving of 1 cup (or 137g) , Calories content is 813.78 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 168.4 kcal
46. Nuts, coconut meat, dried (desiccated), toasted - Calories
  592 kcal of Calories in 100g
  A typical food serving of 1 oz (or 28.35g) , Calories content is 167.83 kcal
47. Seeds, sesame butter, tahini, type of kernels unspecified - Calories
  592 kcal of Calories in 100g
  A typical food serving of 1 tbsp (or 15g) , Calories content is 88.8 kcal
48. Seeds, sunflower seed kernels, oil roasted, with salt added - Calories
  592 kcal of Calories in 100g
  A typical food serving of 1 cup (or 135g) , Calories content is 799.2 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 167.83 kcal
49. Seeds, sunflower seed kernels, oil roasted, without salt - Calories
  592 kcal of Calories in 100g
  A typical food serving of 1 cup (or 135g) , Calories content is 799.2 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 167.83 kcal
50. Nuts, almonds, blanched - Calories
  590 kcal of Calories in 100g
  A typical food serving of 1 cup whole kernels (or 145g) , Calories content is 855.5 kcal
  Serving of 1 tbsp (or 9.1g) , Calories content is 53.69 kcal
  Serving of 1 oz (or 28.35g) , Calories content is 167.27 kcal






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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.