We have sorted our database of Nut and Seed Products food nutrition items based on amount of Total lipid (fat) in 100 grams, to give a list of Nut and Seed Products foods high in Total lipid (fat).

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Total lipid (fat).

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Total lipid (fat).

 

Total lipid (fat) in 100 g

next
Nuts, pilinuts-canarytree, dried79 g
Nuts, macadamia nuts, dry roasted, with salt added76 g
Nuts, macadamia nuts, dry roasted, without salt added76 g
Nuts, pecans, oil roasted, with salt added75 g
Nuts, macadamia nuts, raw75 g
Nuts, pecans, oil roasted, without salt added75 g
Nuts, pecans, dry roasted, with salt added74 g
Nuts, pecans, dry roasted, without salt added74 g
Nuts, pecans71 g
Nuts, coconut meat, dried (desiccated), creamed69 g
Nuts, pine nuts, dried68 g
Nuts, brazilnuts, dried, unblanched66 g
Nuts, walnuts, english65 g
Nuts, coconut meat, dried (desiccated), not sweetened64 g
Nuts, hickorynuts, dried64 g
Nuts, hazelnuts or filberts, dry roasted, without salt added62 g
Nuts, formulated, wheat-based, all flavors except macadamia, without salt62 g
Nuts, hazelnuts or filberts, blanched61 g
Seeds, sesame seed kernels, dried (decorticated)61 g
Nuts, pine nuts, pinyon, dried60 g
Nuts, hazelnuts or filberts60 g
Nuts, walnuts, black, dried59 g
Nuts, almond butter, plain, without salt added59 g
Nuts, almond butter, plain, with salt added59 g
Nuts, formulated, wheat-based, unflavored, with salt added57 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


Sponsored Links