We have sorted our database of Vegetables and Vegetable Products food nutrition items based on amount of Fatty acids, total saturated in 100 grams, to give a list of Vegetables and Vegetable Products foods high in Fatty acids, total saturated.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Fatty acids, total saturated.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Fatty acids, total saturated.

 

Fatty acids, total saturated in 100 g

next
Onion rings, breaded, par fried, frozen, prepared, heated in oven8 g
Spinach souffle6 g
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt5 g
Onion rings, breaded, par fried, frozen, unprepared4 g
Potatoes, au gratin, home-prepared from recipe using butter4 g
Potatoes, hashed brown, frozen, plain, prepared4 g
Potatoes, frozen, french fried, par fried, extruded, unprepared4 g
Potatoes, hashed brown, frozen, with butter sauce, prepared3 g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt3 g
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added3 g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added3 g
Potatoes, o'brien, frozen, prepared3 g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt3 g
Potatoes, au gratin, home-prepared from recipe using margarine3 g
Potatoes, au gratin, dry mix, unprepared2 g
Seaweed, spirulina, dried2 g
Potatoes, scalloped, home-prepared with butter2 g
Potatoes, hashed brown, frozen, with butter sauce, unprepared2 g
Potato pancakes2 g
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter2 g
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared2 g
Potatoes, mashed, home-prepared, whole milk and butter added2 g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter2 g
Corn pudding, home prepared2 g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased1 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


Sponsored Links