Vegetables and Vegetable Products foods high in Vitamin K

We have sorted our database of Vegetables and Vegetable Products food nutrition items based on amount of Vitamin K in 100 grams, to give a list of Vegetables and Vegetable Products foods high in Vitamin K.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin K.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin K.

Vitamin K in 100 g next Parsley, raw 1640 mcg Amaranth leaves, raw 1140 mcg Kale, frozen, cooked, boiled, drained, with salt 882 mcg Kale, frozen, cooked, boiled, drained, without salt 882 mcg Chard, swiss, raw 830 mcg Kale, cooked, boiled, drained, without salt 817 mcg Kale, raw 817 mcg Collards, frozen, chopped, cooked, boiled, drained, with salt 623 mcg Collards, frozen, chopped, cooked, boiled, drained, without salt 623 mcg Celery flakes, dried 584 mcg Cress, garden, raw 541 mcg Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540 mcg Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540 mcg Turnip greens, frozen, cooked, boiled, drained, with salt 518 mcg Turnip greens, frozen, cooked, boiled, drained, without salt 518 mcg Collards, raw 510 mcg Mustard greens, raw 497 mcg Lambsquarters, cooked, boiled, drained, without salt 494 mcg Spinach, cooked, boiled, drained, without salt 493 mcg Spinach, cooked, boiled, drained, with salt 493 mcg Beet greens, cooked, boiled, drained, with salt 484 mcg Beet greens, cooked, boiled, drained, without salt 484 mcg Spinach, raw 482 mcg Spinach, canned, drained solids 461 mcg Collards, cooked, boiled, drained, with salt 440 mcg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance