Vegetables and Vegetable Products foods high in Vitamin E

We have sorted our database of Vegetables and Vegetable Products food nutrition items based on amount of Vitamin E in 100 grams, to give a list of Vegetables and Vegetable Products foods high in Vitamin E.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin E.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin E.

Vitamin E in 100 g next Tomato powder 12 mg Carrot, dehydrated 6 mg Seaweed, spirulina, dried 5 mg Seaweed, agar, dried 5 mg Celery flakes, dried 5 mg Peppers, sweet, green, freeze-dried 4 mg Tomato products, canned, paste, without salt added 4 mg Peppers, sweet, red, freeze-dried 4 mg Dandelion greens, raw 4 mg Tomato products, canned, paste, with salt added 4 mg Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 3 mg Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 3 mg Dandelion greens, cooked, boiled, drained, with salt 3 mg Dandelion greens, cooked, boiled, drained, without salt 3 mg Peppers, sweet, red, sauteed 3 mg Peppers, hot chile, sun-dried 3 mg Poi 2 mg Turnip greens, raw 2 mg Collards, raw 2 mg Taro leaves, raw 2 mg Chrysanthemum, garland, cooked, boiled, drained, without salt 2 mg Turnip greens, frozen, cooked, boiled, drained, with salt 2 mg Grape leaves, raw 2 mg Spinach, frozen, chopped or leaf, unprepared 2 mg Taro, cooked, without salt 2 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance