We have sorted our database of Vegetables and Vegetable Products food nutrition items based on amount of Sodium in 100 grams, to give a list of Vegetables and Vegetable Products foods high in Sodium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Sodium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Sodium.

 

Sodium in 100 g

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Yeast extract spread3600 mg
Grape leaves, canned2853 mg
Potatoes, au gratin, dry mix, unprepared2095 mg
Tomatoes, sun-dried2095 mg
Eggplant, pickled1674 mg
Peppers, jalapeno, canned, solids and liquids1671 mg
Potatoes, scalloped, dry mix, unprepared1578 mg
Celery flakes, dried1435 mg
Peppers, sweet, red, canned, solids and liquids1369 mg
Peppers, sweet, green, canned, solids and liquids1369 mg
Pickles, cucumber, dill1282 mg
Pickle, cucumber, sour1208 mg
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids1173 mg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids1173 mg
Catsup1114 mg
Pickle relish, hamburger1096 mg
Pickle relish, hot dog1091 mg
Seaweed, spirulina, dried1048 mg
Pickle, cucumber, sweet939 mg
Seaweed, wakame, raw872 mg
Pickle relish, sweet811 mg
Tomato products, canned, paste, with salt added790 mg
Radishes, hawaiian style, pickled789 mg
Potato pancakes764 mg
Cabbage, mustard, salted717 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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