List of Pork High in carbs Content per 100g
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1. Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil - Carbohydrate |
4.69 g of Carbohydrate per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.69 g(4%) | 4.69(5%) | 124.00(6%) | 5.13(8%) | 15.08(27%) |
Typical Serving Amount : 1.000 slice (or 136.00g): |
6.38 g(5%) | 6.38 g(7%) | 168.64 kcal(8%) | 6.98 g(11%) | 20.51 g(37%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
3.99 g(3%) | 3.99 g(4%) | 105.4 kcal(5%) | 4.36 g(7%) | 12.82 g(23%) |
2. Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil - Carbohydrate |
4.69 g of Carbohydrate per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.69 g(4%) | 4.69(5%) | 123.00(6%) | 5.06(8%) | 15.09(27%) |
Typical Serving Amount : 1.000 slice (or 138.00g): |
6.47 g(5%) | 6.47 g(7%) | 169.74 kcal(8%) | 6.98 g(11%) | 20.82 g(37%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
3.99 g(3%) | 3.99 g(4%) | 104.55 kcal(5%) | 4.3 g(7%) | 12.83 g(23%) |
3. HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored - Carbohydrate |
4.63 g of Carbohydrate per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.63 g(4%) | 3.33(4%) | 119.00(6%) | 3.07(5%) | 18.20(33%) |
Typical Serving Amount : 4.000 oz (or 112.00g): |
5.19 g(4%) | 3.73 g(4%) | 133.28 kcal(7%) | 3.44 g(5%) | 20.38 g(36%) |
4. Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted - Carbohydrate |
4.61 g of Carbohydrate per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.61 g(4%) | 4.61(5%) | 123.00(6%) | 5.46(8%) | 13.88(25%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
3.92 g(3%) | 3.92 g(4%) | 104.55 kcal(5%) | 4.64 g(7%) | 11.8 g(21%) |
Other Serving Size : 1.000 roast (or 1995.00g): |
91.97 g(71%) | 91.97 g(102%) | 2453.85 kcal(123%) | 108.93 g(168%) | 276.91 g(494%) |
5. Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted - Carbohydrate |
4.61 g of Carbohydrate per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.61 g(4%) | 4.61(5%) | 123.00(6%) | 5.46(8%) | 13.88(25%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
3.92 g(3%) | 3.92 g(4%) | 104.55 kcal(5%) | 4.64 g(7%) | 11.8 g(21%) |
Other Serving Size : 1.000 roast (or 1995.00g): |
91.97 g(71%) | 91.97 g(102%) | 2453.85 kcal(123%) | 108.93 g(168%) | 276.91 g(494%) |
6. Pork, cured, ham and water product, whole, boneless, separable lean only, unheated - Carbohydrate |
4.22 g of Carbohydrate per 100g (3% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.22 g(3%) | 4.22(5%) | 116.00(6%) | 4.86(7%) | 14.07(25%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
3.59 g(3%) | 3.59 g(4%) | 98.6 kcal(5%) | 4.13 g(6%) | 11.96 g(21%) |
7. Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated - Carbohydrate |
4.21 g of Carbohydrate per 100g (3% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.21 g(3%) | 4.21(5%) | 117.00(6%) | 4.99(8%) | 14.05(25%) |
Typical Serving Amount : 1.000 oz whole (or 28.35g): |
1.19 g(1%) | 1.19 g(1%) | 33.17 kcal(2%) | 1.41 g(2%) | 3.98 g(7%) |
Other Serving Size : 1.000 lb whole (or 453.60g): |
19.1 g(15%) | 19.1 g(21%) | 530.71 kcal(27%) | 22.63 g(35%) | 63.73 g(114%) |
8. Pork, fresh, variety meats and by-products, liver, cooked, braised - Carbohydrate |
3.76 g of Carbohydrate per 100g (3% RDA) |
Nutritional Value = 20.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.76 g(3%) | 165.00(8%) | 4.40(7%) | 26.02(46%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
3.2 g(2%) | 140.25 kcal(7%) | 3.74 g(6%) | 22.12 g(40%) |
9. Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated - Carbohydrate |
2.82 g of Carbohydrate per 100g (2% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.82 g(2%) | 0.91(1%) | 103.00(5%) | 3.78(6%) | 14.47(26%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
2.4 g(2%) | 0.77 g(1%) | 87.55 kcal(4%) | 3.21 g(5%) | 12.3 g(22%) |
10. Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated - Carbohydrate |
2.72 g of Carbohydrate per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.72 g(2%) | 0.85(1%) | 149.00(7%) | 9.29(14%) | 13.69(24%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.77 g(1%) | 0.24 g(0%) | 42.24 kcal(2%) | 2.63 g(4%) | 3.88 g(7%) |
Other Serving Size : 1.000 lb (or 453.60g): |
12.34 g(9%) | 3.86 g(4%) | 675.86 kcal(34%) | 42.14 g(65%) | 62.1 g(111%) |
11. Pork, fresh, variety meats and by-products, liver, raw - Carbohydrate |
2.47 g of Carbohydrate per 100g (2% RDA) |
Nutritional Value = 21.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.47 g(2%) | 134.00(7%) | 3.65(6%) | 21.39(38%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.7 g(1%) | 37.99 kcal(2%) | 1.03 g(2%) | 6.06 g(11%) |
Other Serving Size : 4.000 oz (or 113.00g): |
2.79 g(2%) | 151.42 kcal(8%) | 4.12 g(6%) | 24.17 g(43%) |
12. Pork, cured, ham, boneless, extra lean and regular, unheated - Carbohydrate |
2.28 g of Carbohydrate per 100g (2% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.28 g(2%) | 0.00(0%) | 162.00(8%) | 8.39(13%) | 18.26(33%) |
Typical Serving Amount : 1.000 cup (or 140.00g): |
3.19 g(2%) | 0 g(0%) | 226.8 kcal(11%) | 11.75 g(18%) | 25.56 g(46%) |
Other Serving Size : 1.000 slice (6-1/4" x 4" x 1/16") (1 oz) (or 28.00g): |
0.64 g(0%) | 0 g(0%) | 45.36 kcal(2%) | 2.35 g(4%) | 5.11 g(9%) |
13. Pork, cured, ham, separable fat, boneless, heated - Carbohydrate |
2.00 g of Carbohydrate per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.00 g(2%) | 0.28(0%) | 507.00(25%) | 51.57(79%) | 8.77(16%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.7 g(1%) | 0.24 g(0%) | 430.95 kcal(22%) | 43.83 g(67%) | 7.45 g(13%) |
14. HORMEL Canadian Style Bacon - Carbohydrate |
1.87 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.87 g(1%) | 1.43(2%) | 122.00(6%) | 4.94(8%) | 16.88(30%) |
Typical Serving Amount : 1.000 serving (or 56.00g): |
1.05 g(1%) | 0.8 g(1%) | 68.32 kcal(3%) | 2.77 g(4%) | 9.45 g(17%) |
15. Pork, cured, ham, separable fat, boneless, unheated - Carbohydrate |
1.87 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.87 g(1%) | 0.44(0%) | 515.00(26%) | 53.00(82%) | 7.50(13%) |
Typical Serving Amount : 4.000 oz (or 117.00g): |
2.19 g(2%) | 0.51 g(1%) | 602.55 kcal(30%) | 62.01 g(95%) | 8.78 g(16%) |
16. HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored - Carbohydrate |
1.82 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.82 g(1%) | 0.14(0%) | 110.00(6%) | 3.80(6%) | 17.21(31%) |
Typical Serving Amount : 4.000 oz (or 112.00g): |
2.04 g(2%) | 0.16 g(0%) | 123.2 kcal(6%) | 4.26 g(7%) | 19.28 g(34%) |
17. Canadian bacon, cooked, pan-fried - Carbohydrate |
1.80 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.80 g(1%) | 1.20(1%) | 146.00(7%) | 2.78(4%) | 28.31(51%) |
Typical Serving Amount : 1.000 slice (or 13.80g): |
0.25 g(0%) | 0.17 g(0%) | 20.15 kcal(1%) | 0.38 g(1%) | 3.91 g(7%) |
18. HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored - Carbohydrate |
1.79 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.79 g(1%) | 0.22(0%) | 118.00(6%) | 4.16(6%) | 17.83(32%) |
Typical Serving Amount : 1.000 oz (or 28.00g): |
0.5 g(0%) | 0.06 g(0%) | 33.04 kcal(2%) | 1.16 g(2%) | 4.99 g(9%) |
Other Serving Size : 1.000 serving (or 112.00g): |
2 g(2%) | 0.25 g(0%) | 132.16 kcal(7%) | 4.66 g(7%) | 19.97 g(36%) |
Other Serving Size : 4.000 oz (or 112.00g): |
2 g(2%) | 0.25 g(0%) | 132.16 kcal(7%) | 4.66 g(7%) | 19.97 g(36%) |
19. Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil - Carbohydrate |
1.75 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.75 g(1%) | 1.75(2%) | 119.00(6%) | 4.09(6%) | 18.82(34%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.49 g(1%) | 1.49 g(2%) | 101.15 kcal(5%) | 3.48 g(5%) | 16 g(29%) |
Other Serving Size : 1.000 slice (or 189.00g): |
3.31 g(3%) | 3.31 g(4%) | 224.91 kcal(11%) | 7.73 g(12%) | 35.57 g(64%) |
20. Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil - Carbohydrate |
1.72 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.72 g(1%) | 1.72(2%) | 125.00(6%) | 5.05(8%) | 18.62(33%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.46 g(1%) | 1.46 g(2%) | 106.25 kcal(5%) | 4.29 g(7%) | 15.83 g(28%) |
Other Serving Size : 1.000 slice (or 189.00g): |
3.25 g(3%) | 3.25 g(4%) | 236.25 kcal(12%) | 9.54 g(15%) | 35.19 g(63%) |
21. Pork, cured, bacon, pre-sliced, cooked, pan-fried - Carbohydrate |
1.70 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.70 g(1%) | 0.00(0%) | 468.00(23%) | 35.09(54%) | 33.92(61%) |
Typical Serving Amount : 1.000 slice (or 11.50g): |
0.2 g(0%) | 0 g(0%) | 53.82 kcal(3%) | 4.04 g(6%) | 3.9 g(7%) |
22. Pork, cured, ham, patties, unheated - Carbohydrate |
1.69 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.69 g(1%) | 315.00(16%) | 28.19(43%) | 12.78(23%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.48 g(0%) | 89.3 kcal(4%) | 7.99 g(12%) | 3.62 g(6%) |
Other Serving Size : 1.000 patty (or 65.00g): |
1.1 g(1%) | 204.75 kcal(10%) | 18.32 g(28%) | 8.31 g(15%) |
23. Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted - Carbohydrate |
1.57 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.57 g(1%) | 1.57(2%) | 117.00(6%) | 4.39(7%) | 17.99(32%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.33 g(1%) | 1.33 g(1%) | 99.45 kcal(5%) | 3.73 g(6%) | 15.29 g(27%) |
Other Serving Size : 1.000 roast whole (or 1867.00g): |
29.31 g(23%) | 29.31 g(33%) | 2184.39 kcal(109%) | 81.96 g(126%) | 335.87 g(600%) |
24. Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil - Carbohydrate |
1.54 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.54 g(1%) | 1.54(2%) | 166.00(8%) | 8.73(13%) | 20.80(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.31 g(1%) | 1.31 g(1%) | 141.1 kcal(7%) | 7.42 g(11%) | 17.68 g(32%) |
Other Serving Size : 1.000 slice (or 436.00g): |
6.71 g(5%) | 6.71 g(7%) | 723.76 kcal(36%) | 38.06 g(59%) | 90.69 g(162%) |
25. Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted - Carbohydrate |
1.54 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.54 g(1%) | 1.54(2%) | 126.00(6%) | 5.48(8%) | 17.77(32%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.31 g(1%) | 1.31 g(1%) | 107.1 kcal(5%) | 4.66 g(7%) | 15.1 g(27%) |
Other Serving Size : 1.000 roast (or 1867.00g): |
28.75 g(22%) | 28.75 g(32%) | 2352.42 kcal(118%) | 102.31 g(157%) | 331.77 g(592%) |
26. Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted - Carbohydrate |
1.50 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.50 g(1%) | 0.00(0%) | 145.00(7%) | 5.53(9%) | 20.93(37%) |
Typical Serving Amount : 1.000 cup (or 140.00g): |
2.1 g(2%) | 0 g(0%) | 203 kcal(10%) | 7.74 g(12%) | 29.3 g(52%) |
Other Serving Size : 3.000 oz (or 85.00g): |
1.28 g(1%) | 0 g(0%) | 123.25 kcal(6%) | 4.7 g(7%) | 17.79 g(32%) |
27. Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted - Carbohydrate |
1.50 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.50 g(1%) | 0.00(0%) | 145.00(7%) | 5.50(8%) | 20.90(37%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.43 g(0%) | 0 g(0%) | 41.11 kcal(2%) | 1.56 g(2%) | 5.93 g(11%) |
Other Serving Size : 1.000 lb (or 453.00g): |
6.8 g(5%) | 0 g(0%) | 656.85 kcal(33%) | 24.92 g(38%) | 94.68 g(169%) |
28. Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil - Carbohydrate |
1.48 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.48 g(1%) | 1.48(2%) | 131.00(7%) | 4.30(7%) | 22.04(39%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.26 g(1%) | 1.26 g(1%) | 111.35 kcal(6%) | 3.66 g(6%) | 18.73 g(33%) |
Other Serving Size : 1.000 slice (or 436.00g): |
6.45 g(5%) | 6.45 g(7%) | 571.16 kcal(29%) | 18.75 g(29%) | 96.09 g(172%) |
29. Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated - Carbohydrate |
1.45 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.45 g(1%) | 1.45(2%) | 110.00(6%) | 3.97(6%) | 17.34(31%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.23 g(1%) | 1.23 g(1%) | 93.5 kcal(5%) | 3.37 g(5%) | 14.74 g(26%) |
30. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium - Carbohydrate |
1.43 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.43 g(1%) | 0.00(0%) | 541.00(27%) | 41.78(64%) | 37.04(66%) |
Typical Serving Amount : 1.000 slice cooked (or 8.00g): |
0.11 g(0%) | 0 g(0%) | 43.28 kcal(2%) | 3.34 g(5%) | 2.96 g(5%) |
31. Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated - Carbohydrate |
1.42 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.42 g(1%) | 1.42(2%) | 121.00(6%) | 5.38(8%) | 17.06(30%) |
Typical Serving Amount : 1.000 oz whole (or 28.35g): |
0.4 g(0%) | 0.4 g(0%) | 34.3 kcal(2%) | 1.53 g(2%) | 4.84 g(9%) |
Other Serving Size : 1.000 lb whole (or 453.60g): |
6.44 g(5%) | 6.44 g(7%) | 548.86 kcal(27%) | 24.4 g(38%) | 77.38 g(138%) |
32. Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
1.42 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.42 g(1%) | 0.99(1%) | 234.00(12%) | 17.29(27%) | 18.17(32%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.21 g(1%) | 0.84 g(1%) | 198.9 kcal(10%) | 14.7 g(23%) | 15.44 g(28%) |
Other Serving Size : 1.000 roast shank (or 3204.00g): |
45.5 g(35%) | 31.72 g(35%) | 7497.36 kcal(375%) | 553.97 g(852%) | 582.17 g(1040%) |
33. Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated - Carbohydrate |
1.42 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.42 g(1%) | 0.86(1%) | 243.00(12%) | 20.00(31%) | 14.28(26%) |
Typical Serving Amount : 1.000 oz shank (or 28.35g): |
0.4 g(0%) | 0.24 g(0%) | 68.89 kcal(3%) | 5.67 g(9%) | 4.05 g(7%) |
Other Serving Size : 1.000 lb shank (or 453.60g): |
6.44 g(5%) | 3.9 g(4%) | 1102.25 kcal(55%) | 90.72 g(140%) | 64.77 g(116%) |
34. Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil - Carbohydrate |
1.41 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.41 g(1%) | 1.03(1%) | 155.00(8%) | 7.78(12%) | 19.85(35%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.2 g(1%) | 0.88 g(1%) | 131.75 kcal(7%) | 6.61 g(10%) | 16.87 g(30%) |
Other Serving Size : 1.000 slice (or 446.00g): |
6.29 g(5%) | 4.59 g(5%) | 691.3 kcal(35%) | 34.7 g(53%) | 88.53 g(158%) |
35. Pork, ground, 72% lean / 28% fat, cooked, crumbles - Carbohydrate |
1.39 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.39 g(1%) | 0.00(0%) | 393.00(20%) | 32.93(51%) | 22.83(41%) |
Typical Serving Amount : 4.000 oz (or 113.00g): |
1.57 g(1%) | 0 g(0%) | 444.09 kcal(22%) | 37.21 g(57%) | 25.8 g(46%) |
36. Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated - Carbohydrate |
1.35 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.35 g(1%) | 0.88(1%) | 179.00(9%) | 12.13(19%) | 16.09(29%) |
Typical Serving Amount : 1.000 oz rump (or 28.35g): |
0.38 g(0%) | 0.25 g(0%) | 50.75 kcal(3%) | 3.44 g(5%) | 4.56 g(8%) |
Other Serving Size : 1.000 lb rump (or 453.60g): |
6.12 g(5%) | 3.99 g(4%) | 811.94 kcal(41%) | 55.02 g(85%) | 72.98 g(130%) |
37. Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
1.35 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.35 g(1%) | 0.79(1%) | 200.00(10%) | 13.37(21%) | 18.62(33%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.15 g(1%) | 0.67 g(1%) | 170 kcal(9%) | 11.36 g(17%) | 15.83 g(28%) |
Other Serving Size : 1.000 roast shank (or 3054.00g): |
41.23 g(32%) | 24.13 g(27%) | 6108 kcal(305%) | 408.32 g(628%) | 568.65 g(1015%) |
38. Pork, cured, bacon, cooked, baked - Carbohydrate |
1.35 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.35 g(1%) | 0.00(0%) | 548.00(27%) | 43.27(67%) | 35.73(64%) |
Typical Serving Amount : 1.000 slice cooked (or 8.10g): |
0.11 g(0%) | 0 g(0%) | 44.39 kcal(2%) | 3.5 g(5%) | 2.89 g(5%) |
39. Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil - Carbohydrate |
1.35 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.35 g(1%) | 1.10(1%) | 122.00(6%) | 3.63(6%) | 20.90(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.15 g(1%) | 0.94 g(1%) | 103.7 kcal(5%) | 3.09 g(5%) | 17.77 g(32%) |
Other Serving Size : 1.000 slice (or 446.00g): |
6.02 g(5%) | 4.91 g(5%) | 544.12 kcal(27%) | 16.19 g(25%) | 93.21 g(166%) |
40. Canadian bacon, unprepared - Carbohydrate |
1.34 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.34 g(1%) | 0.90(1%) | 110.00(6%) | 2.62(4%) | 20.31(36%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.14 g(1%) | 0.77 g(1%) | 93.5 kcal(5%) | 2.23 g(3%) | 17.26 g(31%) |
Other Serving Size : 2.000 slices (6 per 6-oz pkg.) (or 57.00g): |
0.76 g(1%) | 0.51 g(1%) | 62.7 kcal(3%) | 1.49 g(2%) | 11.58 g(21%) |
Other Serving Size : 1.000 package (6 oz) (or 170.00g): |
2.28 g(2%) | 1.53 g(2%) | 187 kcal(9%) | 4.45 g(7%) | 34.53 g(62%) |
41. Pork, fresh, variety meats and by-products, heart, raw - Carbohydrate |
1.33 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 17.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.33 g(1%) | 0.00(0%) | 118.00(6%) | 4.36(7%) | 17.27(31%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.38 g(0%) | 0 g(0%) | 33.45 kcal(2%) | 1.24 g(2%) | 4.9 g(9%) |
Other Serving Size : 1.000 heart (or 226.00g): |
3.01 g(2%) | 0 g(0%) | 266.68 kcal(13%) | 9.85 g(15%) | 39.03 g(70%) |
42. Pork, cured, bacon, unprepared - Carbohydrate |
1.28 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.28 g(1%) | 1.00(1%) | 417.00(21%) | 39.69(61%) | 12.62(23%) |
Typical Serving Amount : 1.000 slice raw (or 28.00g): |
0.36 g(0%) | 0.28 g(0%) | 116.76 kcal(6%) | 11.11 g(17%) | 3.53 g(6%) |
Other Serving Size : 1.000 package (or 442.00g): |
5.66 g(4%) | 4.42 g(5%) | 1843.14 kcal(92%) | 175.43 g(270%) | 55.78 g(100%) |
43. Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted - Carbohydrate |
1.26 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.26 g(1%) | 1.26(1%) | 132.00(7%) | 4.45(7%) | 21.69(39%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.07 g(1%) | 1.07 g(1%) | 112.2 kcal(6%) | 3.78 g(6%) | 18.44 g(33%) |
Other Serving Size : 1.000 roast shank (or 3204.00g): |
40.37 g(31%) | 40.37 g(45%) | 4229.28 kcal(211%) | 142.58 g(219%) | 694.95 g(1241%) |
44. Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated - Carbohydrate |
1.24 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.24 g(1%) | 0.97(1%) | 107.00(5%) | 3.38(5%) | 17.93(32%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.35 g(0%) | 0.27 g(0%) | 30.33 kcal(2%) | 0.96 g(1%) | 5.08 g(9%) |
Other Serving Size : 1.000 lb (or 453.60g): |
5.62 g(4%) | 4.4 g(5%) | 485.35 kcal(24%) | 15.33 g(24%) | 81.33 g(145%) |
45. Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated - Carbohydrate |
1.23 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.23 g(1%) | 1.23(1%) | 95.00(5%) | 2.29(4%) | 17.38(31%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.05 g(1%) | 1.05 g(1%) | 80.75 kcal(4%) | 1.95 g(3%) | 14.77 g(26%) |
46. Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated - Carbohydrate |
1.22 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.22 g(1%) | 1.22(1%) | 109.00(5%) | 3.26(5%) | 19.25(34%) |
Typical Serving Amount : 1.000 oz spiral slice (or 28.35g): |
0.35 g(0%) | 0.35 g(0%) | 30.9 kcal(2%) | 0.92 g(1%) | 5.46 g(10%) |
Other Serving Size : 1.000 lb spiral slice (or 453.60g): |
5.53 g(4%) | 5.53 g(6%) | 494.42 kcal(25%) | 14.79 g(23%) | 87.32 g(156%) |
47. Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only - Carbohydrate |
1.20 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.20 g(1%) | 1.06(1%) | 113.00(6%) | 4.18(6%) | 17.53(31%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
1.02 g(1%) | 0.9 g(1%) | 96.05 kcal(5%) | 3.55 g(5%) | 14.9 g(27%) |
48. Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted - Carbohydrate |
1.20 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.20 g(1%) | 0.91(1%) | 128.00(6%) | 4.43(7%) | 20.92(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
1.02 g(1%) | 0.77 g(1%) | 108.8 kcal(5%) | 3.77 g(6%) | 17.78 g(32%) |
Other Serving Size : 1.000 roast shank (or 3054.00g): |
36.65 g(28%) | 27.79 g(31%) | 3909.12 kcal(195%) | 135.29 g(208%) | 638.9 g(1141%) |
49. Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated - Carbohydrate |
1.18 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.18 g(1%) | 1.18(1%) | 129.00(6%) | 5.75(9%) | 18.66(33%) |
Typical Serving Amount : 1.000 oz spiral slice (or 28.35g): |
0.33 g(0%) | 0.33 g(0%) | 36.57 kcal(2%) | 1.63 g(3%) | 5.29 g(9%) |
Other Serving Size : 1.000 lb spiral slice (or 453.60g): |
5.35 g(4%) | 5.35 g(6%) | 585.14 kcal(29%) | 26.08 g(40%) | 84.64 g(151%) |
50. Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted - Carbohydrate |
1.15 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.15 g(1%) | 1.15(1%) | 131.00(7%) | 4.70(7%) | 21.28(38%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.98 g(1%) | 0.98 g(1%) | 111.35 kcal(6%) | 4 g(6%) | 18.09 g(32%) |
Other Serving Size : 1.000 roast rump (or 2533.00g): |
29.13 g(22%) | 29.13 g(32%) | 3318.23 kcal(166%) | 119.05 g(183%) | 539.02 g(963%) |
51. Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
1.15 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.15 g(1%) | 1.03(1%) | 186.00(9%) | 11.48(18%) | 19.46(35%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.98 g(1%) | 0.88 g(1%) | 158.1 kcal(8%) | 9.76 g(15%) | 16.54 g(30%) |
Other Serving Size : 1.000 roast rump (or 2533.00g): |
29.13 g(22%) | 26.09 g(29%) | 4711.38 kcal(236%) | 290.79 g(447%) | 492.92 g(880%) |
52. Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated - Carbohydrate |
1.10 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.10 g(1%) | 1.10(1%) | 164.00(8%) | 10.77(17%) | 15.73(28%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.31 g(0%) | 0.31 g(0%) | 46.49 kcal(2%) | 3.05 g(5%) | 4.46 g(8%) |
Other Serving Size : 1.000 lb (or 453.60g): |
4.99 g(4%) | 4.99 g(6%) | 743.9 kcal(37%) | 48.85 g(75%) | 71.35 g(127%) |
53. Pork, ground, 72% lean / 28% fat, cooked, pan-broiled - Carbohydrate |
1.08 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.08 g(1%) | 0.00(0%) | 377.00(19%) | 31.42(48%) | 22.59(40%) |
Typical Serving Amount : 3.000 oz grilled patties (or 85.00g): |
0.92 g(1%) | 0 g(0%) | 320.45 kcal(16%) | 26.71 g(41%) | 19.2 g(34%) |
54. Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted - Carbohydrate |
1.08 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.08 g(1%) | 1.08(1%) | 126.00(6%) | 3.78(6%) | 22.56(40%) |
Typical Serving Amount : 1.000 slice (or 145.00g): |
1.57 g(1%) | 1.57 g(2%) | 182.7 kcal(9%) | 5.48 g(8%) | 32.71 g(58%) |
Other Serving Size : 1.000 roast (or 920.00g): |
9.94 g(8%) | 9.94 g(11%) | 1159.2 kcal(58%) | 34.78 g(54%) | 207.55 g(371%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
0.92 g(1%) | 0.92 g(1%) | 107.1 kcal(5%) | 3.21 g(5%) | 19.18 g(34%) |
55. Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted - Carbohydrate |
1.06 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.06 g(1%) | 1.06(1%) | 139.00(7%) | 5.10(8%) | 22.18(40%) |
Typical Serving Amount : 1.000 slice (or 145.00g): |
1.54 g(1%) | 1.54 g(2%) | 201.55 kcal(10%) | 7.4 g(11%) | 32.16 g(57%) |
Other Serving Size : 1.000 roast (or 920.00g): |
9.75 g(8%) | 9.75 g(11%) | 1278.8 kcal(64%) | 46.92 g(72%) | 204.06 g(364%) |
Other Serving Size : 1.000 serving (3 oz) (or 85.00g): |
0.9 g(1%) | 0.9 g(1%) | 118.15 kcal(6%) | 4.34 g(7%) | 18.85 g(34%) |
56. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil - Carbohydrate |
1.05 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.05 g(1%) | 1.05(1%) | 116.00(6%) | 3.16(5%) | 20.95(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.89 g(1%) | 0.89 g(1%) | 98.6 kcal(5%) | 2.69 g(4%) | 17.81 g(32%) |
Other Serving Size : 1.000 slice (or 277.00g): |
2.91 g(2%) | 2.91 g(3%) | 321.32 kcal(16%) | 8.75 g(13%) | 58.03 g(104%) |
57. Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil - Carbohydrate |
1.04 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.04 g(1%) | 1.04(1%) | 118.00(6%) | 3.40(5%) | 20.89(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.88 g(1%) | 0.88 g(1%) | 100.3 kcal(5%) | 2.89 g(4%) | 17.76 g(32%) |
Other Serving Size : 1.000 slice (or 277.00g): |
2.88 g(2%) | 2.88 g(3%) | 326.86 kcal(16%) | 9.42 g(14%) | 57.87 g(103%) |
58. Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated - Carbohydrate |
1.03 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.03 g(1%) | 1.03(1%) | 111.00(6%) | 3.21(5%) | 19.44(35%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.29 g(0%) | 0.29 g(0%) | 31.47 kcal(2%) | 0.91 g(1%) | 5.51 g(10%) |
Other Serving Size : 1.000 lb (or 453.60g): |
4.67 g(4%) | 4.67 g(5%) | 503.5 kcal(25%) | 14.56 g(22%) | 88.18 g(157%) |
59. Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated - Carbohydrate |
1.02 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.02 g(1%) | 1.02(1%) | 112.00(6%) | 3.43(5%) | 19.38(35%) |
Typical Serving Amount : 1.000 oz whole (or 28.35g): |
0.29 g(0%) | 0.29 g(0%) | 31.75 kcal(2%) | 0.97 g(1%) | 5.49 g(10%) |
Other Serving Size : 1.000 lb whole (or 453.60g): |
4.63 g(4%) | 4.63 g(5%) | 508.03 kcal(25%) | 15.56 g(24%) | 87.91 g(157%) |
60. Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
0.99 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.99 g(1%) | 0.78(1%) | 161.00(8%) | 8.56(13%) | 20.10(36%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.84 g(1%) | 0.66 g(1%) | 136.85 kcal(7%) | 7.28 g(11%) | 17.09 g(31%) |
Other Serving Size : 1.000 roast rump (or 2970.00g): |
29.4 g(23%) | 23.17 g(26%) | 4781.7 kcal(239%) | 254.23 g(391%) | 596.97 g(1066%) |
61. Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled - Carbohydrate |
0.89 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.89 g(1%) | 0.00(0%) | 169.00(8%) | 6.74(10%) | 26.14(47%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.76 g(1%) | 0 g(0%) | 143.65 kcal(7%) | 5.73 g(9%) | 22.22 g(40%) |
Other Serving Size : 1.000 chop (or 131.00g): |
1.17 g(1%) | 0 g(0%) | 221.39 kcal(11%) | 8.83 g(14%) | 34.24 g(61%) |
62. Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted - Carbohydrate |
0.87 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.87 g(1%) | 0.84(1%) | 121.00(6%) | 3.56(5%) | 21.41(38%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.74 g(1%) | 0.71 g(1%) | 102.85 kcal(5%) | 3.03 g(5%) | 18.2 g(33%) |
Other Serving Size : 1.000 roast rump (or 2970.00g): |
25.84 g(20%) | 24.95 g(28%) | 3593.7 kcal(180%) | 105.73 g(163%) | 635.88 g(1136%) |
63. Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted - Carbohydrate |
0.84 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.84 g(1%) | 0.81(1%) | 114.00(6%) | 3.13(5%) | 20.54(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.71 g(1%) | 0.69 g(1%) | 96.9 kcal(5%) | 2.66 g(4%) | 17.46 g(31%) |
Other Serving Size : 1.000 roast (or 1497.00g): |
12.57 g(10%) | 12.13 g(13%) | 1706.58 kcal(85%) | 46.86 g(72%) | 307.48 g(549%) |
64. HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork - Carbohydrate |
0.84 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.84 g(1%) | 0.28(0%) | 167.00(8%) | 9.62(15%) | 18.74(33%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.24 g(0%) | 0.08 g(0%) | 47.34 kcal(2%) | 2.73 g(4%) | 5.31 g(9%) |
Other Serving Size : 1.000 serving (or 112.00g): |
0.94 g(1%) | 0.31 g(0%) | 187.04 kcal(9%) | 10.77 g(17%) | 20.99 g(37%) |
Other Serving Size : 4.000 oz (or 112.00g): |
0.94 g(1%) | 0.31 g(0%) | 187.04 kcal(9%) | 10.77 g(17%) | 20.99 g(37%) |
65. Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted - Carbohydrate |
0.84 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.84 g(1%) | 0.81(1%) | 113.00(6%) | 3.01(5%) | 20.57(37%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.71 g(1%) | 0.69 g(1%) | 96.05 kcal(5%) | 2.56 g(4%) | 17.48 g(31%) |
Other Serving Size : 1.000 roast (or 1497.00g): |
12.57 g(10%) | 12.13 g(13%) | 1691.61 kcal(85%) | 45.06 g(69%) | 307.93 g(550%) |
66. Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled - Carbohydrate |
0.83 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.83 g(1%) | 0.00(0%) | 202.00(10%) | 11.13(17%) | 24.73(44%) |
Typical Serving Amount : 1.000 chop (or 131.00g): |
1.09 g(1%) | 0 g(0%) | 264.62 kcal(13%) | 14.58 g(22%) | 32.4 g(58%) |
67. Bacon, pre-sliced, reduced/low sodium, unprepared - Carbohydrate |
0.83 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.83 g(1%) | 0.83(1%) | 407.00(20%) | 39.27(60%) | 12.53(22%) |
Typical Serving Amount : 1.000 slice (or 26.00g): |
0.22 g(0%) | 0.22 g(0%) | 105.82 kcal(5%) | 10.21 g(16%) | 3.26 g(6%) |
Other Serving Size : 1.000 package (or 446.00g): |
3.7 g(3%) | 3.7 g(4%) | 1815.22 kcal(91%) | 175.14 g(269%) | 55.88 g(100%) |
68. Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw - Carbohydrate |
0.82 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.82 g(1%) | 0.00(0%) | 123.00(6%) | 3.78(6%) | 21.35(38%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.7 g(1%) | 0 g(0%) | 104.55 kcal(5%) | 3.21 g(5%) | 18.15 g(32%) |
Other Serving Size : 1.000 chop (or 176.00g): |
1.44 g(1%) | 0 g(0%) | 216.48 kcal(11%) | 6.65 g(10%) | 37.58 g(67%) |
69. Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated - Carbohydrate |
0.80 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.80 g(1%) | 0.62(1%) | 172.00(9%) | 12.50(19%) | 13.99(25%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.23 g(0%) | 0.18 g(0%) | 48.76 kcal(2%) | 3.54 g(5%) | 3.97 g(7%) |
Other Serving Size : 1.000 lb (or 453.60g): |
3.63 g(3%) | 2.81 g(3%) | 780.19 kcal(39%) | 56.7 g(87%) | 63.46 g(113%) |
70. Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw - Carbohydrate |
0.76 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.76 g(1%) | 0.00(0%) | 157.00(8%) | 7.94(12%) | 20.54(37%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.65 g(1%) | 0 g(0%) | 133.45 kcal(7%) | 6.75 g(10%) | 17.46 g(31%) |
Other Serving Size : 1.000 chop (or 176.00g): |
1.34 g(1%) | 0 g(0%) | 276.32 kcal(14%) | 13.97 g(21%) | 36.15 g(65%) |
71. HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork - Carbohydrate |
0.76 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.76 g(1%) | 0.08(0%) | 145.00(7%) | 7.18(11%) | 19.02(34%) |
Typical Serving Amount : 1.000 oz (or 28.00g): |
0.21 g(0%) | 0.02 g(0%) | 40.6 kcal(2%) | 2.01 g(3%) | 5.33 g(10%) |
Other Serving Size : 1.000 serving (or 112.00g): |
0.85 g(1%) | 0.09 g(0%) | 162.4 kcal(8%) | 8.04 g(12%) | 21.3 g(38%) |
Other Serving Size : 4.000 oz (or 112.00g): |
0.85 g(1%) | 0.09 g(0%) | 162.4 kcal(8%) | 8.04 g(12%) | 21.3 g(38%) |
72. Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil - Carbohydrate |
0.74 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.74 g(1%) | 0.74(1%) | 148.00(7%) | 4.09(6%) | 27.18(49%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.63 g(0%) | 0.63 g(1%) | 125.8 kcal(6%) | 3.48 g(5%) | 23.1 g(41%) |
Other Serving Size : 1.000 slice (or 366.00g): |
2.71 g(2%) | 2.71 g(3%) | 541.68 kcal(27%) | 14.97 g(23%) | 99.48 g(178%) |
73. Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated - Carbohydrate |
0.71 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.71 g(1%) | 0.71(1%) | 91.00(5%) | 1.87(3%) | 18.65(33%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.6 g(0%) | 0.6 g(1%) | 77.35 kcal(4%) | 1.59 g(2%) | 15.85 g(28%) |
74. Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil - Carbohydrate |
0.70 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 g(1%) | 0.70(1%) | 181.00(9%) | 8.48(13%) | 25.48(46%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.6 g(0%) | 0.6 g(1%) | 153.85 kcal(8%) | 7.21 g(11%) | 21.66 g(39%) |
Other Serving Size : 1.000 slice (or 366.00g): |
2.56 g(2%) | 2.56 g(3%) | 662.46 kcal(33%) | 31.04 g(48%) | 93.26 g(167%) |
75. Pork, cured, breakfast strips, raw or unheated - Carbohydrate |
0.70 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 g(1%) | 388.00(19%) | 37.16(57%) | 11.74(21%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.6 g(0%) | 329.8 kcal(16%) | 31.59 g(49%) | 9.98 g(18%) |
Other Serving Size : 3.000 slices (or 68.00g): |
0.48 g(0%) | 263.84 kcal(13%) | 25.27 g(39%) | 7.98 g(14%) |
Other Serving Size : 1.000 package (12 oz) (or 340.00g): |
2.38 g(2%) | 1319.2 kcal(66%) | 126.34 g(194%) | 39.92 g(71%) |
76. USDA Commodity, pork, cured, ham, boneless, cooked, unheated - Carbohydrate |
0.69 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.69 g(1%) | 133.00(7%) | 6.16(9%) | 17.44(31%) |
Typical Serving Amount : 1.000 oz boneless (or 28.35g): |
0.2 g(0%) | 37.71 kcal(2%) | 1.75 g(3%) | 4.94 g(9%) |
Other Serving Size : 1.000 cubic inch boneless (or 17.00g): |
0.12 g(0%) | 22.61 kcal(1%) | 1.05 g(2%) | 2.96 g(5%) |
77. Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted - Carbohydrate |
0.68 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.68 g(1%) | 0.68(1%) | 139.00(7%) | 3.68(6%) | 26.49(47%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.58 g(0%) | 0.58 g(1%) | 118.15 kcal(6%) | 3.13 g(5%) | 22.52 g(40%) |
Other Serving Size : 1.000 roast shank (or 2800.00g): |
19.04 g(15%) | 19.04 g(21%) | 3892 kcal(195%) | 103.04 g(159%) | 741.72 g(1325%) |
78. Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted - Carbohydrate |
0.68 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.68 g(1%) | 0.68(1%) | 132.00(7%) | 3.07(5%) | 26.02(46%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.58 g(0%) | 0.58 g(1%) | 112.2 kcal(6%) | 2.61 g(4%) | 22.12 g(40%) |
Other Serving Size : 1.000 roast rump (or 2874.00g): |
19.54 g(15%) | 19.54 g(22%) | 3793.68 kcal(190%) | 88.23 g(136%) | 747.81 g(1335%) |
79. Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated - Carbohydrate |
0.67 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.67 g(1%) | 0.67(1%) | 95.00(5%) | 3.48(5%) | 15.43(28%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.57 g(0%) | 0.57 g(1%) | 80.75 kcal(4%) | 2.96 g(5%) | 13.12 g(23%) |
80. Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated - Carbohydrate |
0.66 g of Carbohydrate per 100g (1% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.66 g(1%) | 0.66(1%) | 167.00(8%) | 11.02(17%) | 16.65(30%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.19 g(0%) | 0.19 g(0%) | 47.34 kcal(2%) | 3.12 g(5%) | 4.72 g(8%) |
Other Serving Size : 1.000 lb (or 453.60g): |
2.99 g(2%) | 2.99 g(3%) | 757.51 kcal(38%) | 49.99 g(77%) | 75.52 g(135%) |
81. Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
0.64 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 g(0%) | 0.64(1%) | 177.00(9%) | 8.88(14%) | 23.95(43%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.54 g(0%) | 0.54 g(1%) | 150.45 kcal(8%) | 7.55 g(12%) | 20.36 g(36%) |
Other Serving Size : 1.000 roast rump (or 2874.00g): |
18.39 g(14%) | 18.39 g(20%) | 5086.98 kcal(254%) | 255.21 g(393%) | 688.32 g(1229%) |
82. Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
0.64 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 g(0%) | 0.64(1%) | 191.00(10%) | 9.35(14%) | 24.39(44%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.54 g(0%) | 0.54 g(1%) | 162.35 kcal(8%) | 7.95 g(12%) | 20.73 g(37%) |
Other Serving Size : 1.000 roast shank (or 2800.00g): |
17.92 g(14%) | 17.92 g(20%) | 5348 kcal(267%) | 261.8 g(403%) | 682.92 g(1220%) |
83. Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
0.60 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 g(0%) | 0.45(1%) | 177.00(9%) | 9.39(14%) | 22.47(40%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.51 g(0%) | 0.38 g(0%) | 150.45 kcal(8%) | 7.98 g(12%) | 19.1 g(34%) |
Other Serving Size : 1.000 roast rump (or 2673.00g): |
16.04 g(12%) | 12.03 g(13%) | 4731.21 kcal(237%) | 250.99 g(386%) | 600.62 g(1073%) |
84. Pork, ground, 84% lean / 16% fat, cooked, crumbles - Carbohydrate |
0.58 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.58 g(0%) | 0.00(0%) | 289.00(14%) | 20.04(31%) | 26.69(48%) |
Typical Serving Amount : 3.000 oz grilled patties (or 85.00g): |
0.49 g(0%) | 0 g(0%) | 245.65 kcal(12%) | 17.03 g(26%) | 22.69 g(41%) |
85. Pork, ground, 96% lean / 4% fat, cooked, pan-broiled - Carbohydrate |
0.57 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.57 g(0%) | 0.00(0%) | 185.00(9%) | 6.20(10%) | 31.69(57%) |
Typical Serving Amount : 3.000 oz grilled patties (or 85.00g): |
0.48 g(0%) | 0 g(0%) | 157.25 kcal(8%) | 5.27 g(8%) | 26.94 g(48%) |
86. Pork, cured, ham, rump, bone-in, separable lean and fat, unheated - Carbohydrate |
0.52 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.52 g(0%) | 0.06(0%) | 176.00(9%) | 9.38(14%) | 22.27(40%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.44 g(0%) | 0.05 g(0%) | 149.6 kcal(7%) | 7.97 g(12%) | 18.93 g(34%) |
87. Pork, cured, ham, boneless, extra lean and regular, roasted - Carbohydrate |
0.50 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 g(0%) | 0.00(0%) | 165.00(8%) | 7.66(12%) | 21.97(39%) |
Typical Serving Amount : 1.000 cup (or 140.00g): |
0.7 g(1%) | 0 g(0%) | 231 kcal(12%) | 10.72 g(16%) | 30.76 g(55%) |
Other Serving Size : 3.000 oz (or 85.00g): |
0.43 g(0%) | 0 g(0%) | 140.25 kcal(7%) | 6.51 g(10%) | 18.67 g(33%) |
88. Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted - Carbohydrate |
0.50 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 g(0%) | 0.00(0%) | 165.00(8%) | 7.70(12%) | 22.00(39%) |
Typical Serving Amount : 1.000 oz, boneless (or 28.35g): |
0.14 g(0%) | 0 g(0%) | 46.78 kcal(2%) | 2.18 g(3%) | 6.24 g(11%) |
Other Serving Size : 1.000 cubic inch, boneless (or 17.00g): |
0.09 g(0%) | 0 g(0%) | 28.05 kcal(1%) | 1.31 g(2%) | 3.74 g(7%) |
89. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted - Carbohydrate |
0.48 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.48 g(0%) | 0.48(1%) | 137.00(7%) | 4.25(7%) | 24.14(43%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.41 g(0%) | 0.41 g(0%) | 116.45 kcal(6%) | 3.61 g(6%) | 20.52 g(37%) |
Other Serving Size : 1.000 roast rump (or 2673.00g): |
12.83 g(10%) | 12.83 g(14%) | 3662.01 kcal(183%) | 113.6 g(175%) | 645.26 g(1152%) |
90. Pork, cured, bacon, cooked, microwaved - Carbohydrate |
0.48 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.48 g(0%) | 0.00(0%) | 476.00(24%) | 34.12(52%) | 39.01(70%) |
Typical Serving Amount : 1.000 slice cooked (or 9.10g): |
0.04 g(0%) | 0 g(0%) | 43.32 kcal(2%) | 3.1 g(5%) | 3.55 g(6%) |
Other Serving Size : 1.000 slice raw (or 28.00g): |
0.13 g(0%) | 0 g(0%) | 133.28 kcal(7%) | 9.55 g(15%) | 10.92 g(20%) |
91. Pork, ground, 84% lean / 16% fat, raw - Carbohydrate |
0.44 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.44 g(0%) | 0.00(0%) | 218.00(11%) | 16.00(25%) | 17.99(32%) |
Typical Serving Amount : 4.000 oz (or 113.00g): |
0.5 g(0%) | 0 g(0%) | 246.34 kcal(12%) | 18.08 g(28%) | 20.33 g(36%) |
92. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated - Carbohydrate |
0.43 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.43 g(0%) | 0.43(0%) | 122.00(6%) | 3.47(5%) | 22.71(41%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.37 g(0%) | 0.37 g(0%) | 103.7 kcal(5%) | 2.95 g(5%) | 19.3 g(34%) |
93. Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated - Carbohydrate |
0.43 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.43 g(0%) | 0.43(0%) | 200.00(10%) | 13.26(20%) | 19.70(35%) |
Typical Serving Amount : 1.000 oz rump (or 28.35g): |
0.12 g(0%) | 0.12 g(0%) | 56.7 kcal(3%) | 3.76 g(6%) | 5.58 g(10%) |
Other Serving Size : 1.000 lb rump (or 453.60g): |
1.95 g(2%) | 1.95 g(2%) | 907.2 kcal(45%) | 60.15 g(93%) | 89.36 g(160%) |
94. Pork, cured, ham, shank, bone-in, separable lean and fat, unheated - Carbohydrate |
0.41 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.41 g(0%) | 0.06(0%) | 177.00(9%) | 9.85(15%) | 21.61(39%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.12 g(0%) | 0.02 g(0%) | 50.18 kcal(3%) | 2.79 g(4%) | 6.13 g(11%) |
Other Serving Size : 1.000 lb (or 453.60g): |
1.86 g(1%) | 0.27 g(0%) | 802.87 kcal(40%) | 44.68 g(69%) | 98.02 g(175%) |
95. Pork, fresh, variety meats and by-products, heart, cooked, braised - Carbohydrate |
0.40 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.40 g(0%) | 148.00(7%) | 5.05(8%) | 23.60(42%) |
Typical Serving Amount : 1.000 cup (or 145.00g): |
0.58 g(0%) | 214.6 kcal(11%) | 7.32 g(11%) | 34.22 g(61%) |
Other Serving Size : 1.000 heart (or 129.00g): |
0.52 g(0%) | 190.92 kcal(10%) | 6.51 g(10%) | 30.44 g(54%) |
96. Pork, cured, shoulder, blade roll, separable lean and fat, roasted - Carbohydrate |
0.37 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.37 g(0%) | 287.00(14%) | 23.48(36%) | 17.28(31%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.31 g(0%) | 243.95 kcal(12%) | 19.96 g(31%) | 14.69 g(26%) |
Other Serving Size : 1.000 piece, cooked (yield from 1 lb unheated product) (or 376.00g): |
1.39 g(1%) | 1079.12 kcal(54%) | 88.28 g(136%) | 64.97 g(116%) |
97. Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted - Carbohydrate |
0.34 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.34 g(0%) | 0.34(0%) | 145.00(7%) | 4.97(8%) | 24.95(45%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.29 g(0%) | 0.29 g(0%) | 123.25 kcal(6%) | 4.22 g(6%) | 21.21 g(38%) |
Other Serving Size : 1.000 roast shank (or 3170.00g): |
10.78 g(8%) | 10.78 g(12%) | 4596.5 kcal(230%) | 157.55 g(242%) | 790.92 g(1412%) |
98. Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted - Carbohydrate |
0.33 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.33 g(0%) | 0.33(0%) | 191.00(10%) | 10.93(17%) | 22.88(41%) |
Typical Serving Amount : 1.000 serving (3 oz) (or 85.00g): |
0.28 g(0%) | 0.28 g(0%) | 162.35 kcal(8%) | 9.29 g(14%) | 19.45 g(35%) |
Other Serving Size : 1.000 roast shank (or 3170.00g): |
10.46 g(8%) | 10.46 g(12%) | 6054.7 kcal(303%) | 346.48 g(533%) | 725.3 g(1295%) |
99. Pork, fresh, composite of separable fat, with added solution, cooked - Carbohydrate |
0.32 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 g(0%) | 0.00(0%) | 585.00(29%) | 60.42(93%) | 10.06(18%) |
Typical Serving Amount : 3.000 oz (or 85.00g): |
0.27 g(0%) | 0 g(0%) | 497.25 kcal(25%) | 51.36 g(79%) | 8.55 g(15%) |
100. Pork, cured, ham, rump, bone-in, separable lean only, unheated - Carbohydrate |
0.32 g of Carbohydrate per 100g (0% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Pork Products |
Carbohydrate (%RDA) | Sugars (%RDA) | Energy (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 g(0%) | 0.00(0%) | 125.00(6%) | 2.92(4%) | 24.46(44%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.09 g(0%) | 0 g(0%) | 35.44 kcal(2%) | 0.83 g(1%) | 6.93 g(12%) |
Other Serving Size : 1.000 lb (or 453.60g): |
1.45 g(1%) | 0 g(0%) | 567 kcal(28%) | 13.25 g(20%) | 110.95 g(198%) |