We have sorted our database of Pork Products food nutrition items based on amount of Cholesterol in 100 grams, to give a list of Pork Products foods high in Cholesterol.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Cholesterol.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Cholesterol.

 

Cholesterol in 100 g

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Pork, fresh, variety meats and by-products, brain, cooked, braised2552 mg
Pork, fresh, variety meats and by-products, brain, raw2195 mg
Pork, fresh, variety meats and by-products, spleen, cooked, braised504 mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised480 mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised387 mg
Pork, fresh, variety meats and by-products, spleen, raw363 mg
Pork, fresh, variety meats and by-products, liver, cooked, braised355 mg
Pork, fresh, variety meats and by-products, lungs, raw320 mg
Pork, fresh, variety meats and by-products, kidneys, raw319 mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered316 mg
Pork, fresh, variety meats and by-products, pancreas, cooked, braised315 mg
Pork, fresh, variety meats and by-products, liver, raw301 mg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered277 mg
Pork, fresh, variety meats and by-products, stomach, raw223 mg
Pork, fresh, variety meats and by-products, heart, cooked, braised221 mg
Pork, fresh, variety meats and by-products, pancreas, raw193 mg
Pork, fresh, variety meats and by-products, chitterlings, raw154 mg
Pork, fresh, variety meats and by-products, tongue, cooked, braised146 mg
Pork, fresh, variety meats and by-products, heart, raw131 mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered129 mg
Pork, fresh, spareribs, separable lean and fat, cooked, braised121 mg
Pork, fresh, backribs, separable lean and fat, cooked, roasted118 mg
Pork, cured, bacon, cooked, microwaved117 mg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised116 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised114 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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