We have sorted our database of Pork Products food nutrition items based on amount of Vitamin E in 100 grams, to give a list of Pork Products foods high in Vitamin E.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin E.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin E.

 

Vitamin E in 100 g

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Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried0 mg
Pork, cured, ham, extra lean and regular, canned, roasted0 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised0 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0 mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered0 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw0 mg
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted0 mg
Pork, fresh, loin, whole, separable lean only, cooked, broiled0 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised0 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised0 mg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled0 mg
Pork, fresh, variety meats and by-products, stomach, raw0 mg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted0 mg
Pork, cured, ham, whole, separable lean only, unheated0 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried0 mg
Pork, cured, ham, extra lean and regular, canned, unheated0 mg
Pork, fresh, loin, country-style ribs, separable lean only, raw0 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0 mg
Pork, cured, bacon, cooked, pan-fried0 mg
Pork, fresh, leg (ham), whole, separable lean only, raw0 mg
Pork, fresh, loin, whole, separable lean only, cooked, braised0 mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0 mg
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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