Pork Products foods high in Vitamin A

We have sorted our database of Pork Products food nutrition items based on amount of Vitamin A in 100 grams, to give a list of Pork Products foods high in Vitamin A.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin A.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin A.

Vitamin A in 100 g next Pork, fresh, variety meats and by-products, liver, raw 6502 mcg Pork, fresh, variety meats and by-products, liver, cooked, braised 5405 mcg Pork, fresh, variety meats and by-products, kidneys, cooked, braised 78 mcg Pork, fresh, variety meats and by-products, kidneys, raw 59 mcg Pork, fresh, separable fat, cooked 22 mcg Pork, cured, bacon, cooked, pan-fried 11 mcg Pork, cured, bacon, cooked, microwaved 11 mcg Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 11 mcg Pork, cured, bacon, cooked, baked 11 mcg Pork, cured, bacon, cooked, broiled, pan-fried or roasted 11 mcg Pork, cured, bacon, raw 11 mcg Pork, bacon, rendered fat, cooked 11 mcg Pork, fresh, variety meats and by-products, heart, raw 8 mcg Pork, fresh, variety meats and by-products, heart, cooked, braised 7 mcg USDA Commodity, pork, ground, fine/coarse, frozen, cooked 5 mcg Pork, fresh, backfat, raw 5 mcg Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 3 mcg Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 3 mcg Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised 3 mcg Pork, fresh, spareribs, separable lean and fat, cooked, braised 3 mcg Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 3 mcg Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 3 mcg Pork, fresh, spareribs, separable lean and fat, raw 3 mcg Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 3 mcg Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 3 mcg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance