Pork Products foods high in Magnesium

We have sorted our database of Pork Products food nutrition items based on amount of Magnesium in 100 grams, to give a list of Pork Products foods high in Magnesium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Magnesium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Magnesium.

Magnesium in 100 g next Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 36 mg Pork, cured, bacon, cooked, pan-fried 36 mg Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 35 mg Pork, cured, bacon, cooked, broiled, pan-fried or roasted 33 mg Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 33 mg Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 32 mg Pork, cured, bacon, cooked, microwaved 31 mg Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 31 mg Pork, cured, bacon, cooked, baked 30 mg Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 30 mg Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 29 mg Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 29 mg Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 29 mg Pork, fresh, loin, whole, separable lean only, cooked, broiled 29 mg Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 28 mg Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 28 mg Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 28 mg Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 28 mg Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 28 mg Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-broiled 28 mg Pork, fresh, loin, whole, separable lean only, cooked, roasted 28 mg Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 28 mg Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-broiled 28 mg Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 28 mg Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 27 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance