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Calories calculator: Pork ProductsFind food sorted by Calories in 100 grams from Pork Products category. Click on a Pork Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calories in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Pork, bacon, rendered fat, cooked | 898 kcal |
| Pork, fresh, variety meats and by-products, leaf fat, raw | 857 kcal |
| Pork, fresh, backfat, raw | 812 kcal |
| Pork, cured, salt pork, raw | 748 kcal |
| Pork, fresh, variety meats and by-products, jowl, raw | 655 kcal |
| Pork, fresh, separable fat, raw | 638 kcal |
| Pork, oriental style, dehydrated | 615 kcal |
| Pork, cured, separable fat (from ham and arm picnic), roasted | 591 kcal |
| Pork, cured, separable fat (from ham and arm picnic), unheated | 579 kcal |
| Pork, cured, bacon, cooked, baked | 548 kcal |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 541 kcal |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 541 kcal |
| Pork, cured, bacon, cooked, pan-fried | 533 kcal |
| Pork, fresh, belly, raw | 518 kcal |
| Pork, cured, bacon, cooked, microwaved | 505 kcal |
| Pork, cured, breakfast strips, cooked | 459 kcal |
| Pork, cured, bacon, raw | 458 kcal |
| Pork, fresh, separable fat, cooked | 418 kcal |
| Pork, fresh, spareribs, separable lean and fat, cooked, braised | 397 kcal |
| Pork, fresh, variety meats and by-products, tail, cooked, simmered | 396 kcal |
| Pork, cured, breakfast strips, raw or unheated | 388 kcal |
| Pork, fresh, variety meats and by-products, tail, raw | 378 kcal |
| Pork, fresh, carcass, separable lean and fat, raw | 376 kcal |
| Pork, fresh, backribs, separable lean and fat, cooked, roasted | 370 kcal |
| Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried | 342 kcal |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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