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Fatty acids, total saturated calculator: Fruits and Fruit Juices

Find food sorted by Fatty acids, total saturated in 100 grams from Fruits and Fruit Juices category. Click on a Fruits and Fruit Juices item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Fatty acids, total saturated in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Fatty acids, total saturated in 100 g

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Olives, pickled, canned or bottled, green2 g
Avocados, raw, California2 g
Avocados, raw, all commercial varieties2 g
Avocados, raw, Florida1 g
Olives, ripe, canned (small-extra large)1 g
Peaches, dehydrated (low-moisture), sulfured, uncooked0 g
Pears, canned, water pack, solids and liquids0 g
Pears, dried, sulfured, stewed, with added sugar0 g
Pineapple, canned, extra heavy syrup pack, solids and liquids0 g
Plums, canned, purple, water pack, solids and liquids0 g
Prunes, dehydrated (low-moisture), uncooked0 g
Raisins, seedless0 g
Sapodilla, raw0 g
Tamarinds, raw0 g
Cherries, sweet, canned, heavy syrup, drained0 g
Apricot nectar, canned, with added ascorbic acid0 g
Prune puree0 g
Acerola, (west indian cherry), raw0 g
Apples, dehydrated (low moisture), sulfured, uncooked0 g
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids0 g
Apricots, dried, sulfured, stewed, without added sugar0 g
Bananas, dehydrated, or banana powder0 g
Blueberries, frozen, sweetened0 g
Cherries, sour, red, canned, heavy syrup pack, solids and liquids0 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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