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Cholesterol calculator: Fruits and Fruit Juices

Find food sorted by Cholesterol in 100 grams from Fruits and Fruit Juices category. Click on a Fruits and Fruit Juices item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Cholesterol in 100 g

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Passion-fruit juice, purple, raw0 mg
Peaches, canned, extra heavy syrup pack, solids and liquids0 mg
Peach nectar, canned, without added ascorbic acid0 mg
Pears, dried, sulfured, uncooked0 mg
Pineapple, canned, water pack, solids and liquids0 mg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0 mg
Plums, canned, purple, heavy syrup pack, solids and liquids0 mg
Plums, dried (prunes), stewed, without added sugar0 mg
Rambutan, canned, syrup pack0 mg
Rose-apples, raw0 mg
Strawberries, frozen, sweetened, sliced0 mg
Fruit cocktail, canned, heavy syrup, drained0 mg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0 mg
Pear nectar, canned, with added ascorbic acid0 mg
Acerola, (west indian cherry), raw0 mg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained0 mg
Apples, dehydrated (low moisture), sulfured, uncooked0 mg
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0 mg
Apricots, canned, extra light syrup pack, with skin, solids and liquids0 mg
Apricots, dried, sulfured, stewed, without added sugar0 mg
Bananas, dehydrated, or banana powder0 mg
Blueberries, frozen, sweetened0 mg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0 mg
Cherries, sweet, canned, light syrup pack, solids and liquids0 mg
Cranberry-orange relish, canned0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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