Fruits and Fruit Juices foods high in Thiamin

We have sorted our database of Fruits and Fruit Juices food nutrition items based on amount of Thiamin in 100 grams, to give a list of Fruits and Fruit Juices foods high in Thiamin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Thiamin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Thiamin.

Thiamin in 100 g next Orange juice, canned, unsweetened 0 mg Tangerines, (mandarin oranges), canned, light syrup pack 0 mg Passion-fruit juice, purple, raw 0 mg Peaches, canned, extra heavy syrup pack, solids and liquids 0 mg Peach nectar, canned, without added ascorbic acid 0 mg Pears, dried, sulfured, uncooked 0 mg Pineapple, canned, light syrup pack, solids and liquids 0 mg Plantains, raw 0 mg Pomegranates, raw 0 mg Prune juice, canned 0 mg Raspberries, canned, red, heavy syrup pack, solids and liquids 0 mg Sapotes, (marmalade plum), raw 0 mg Tamarinds, raw 0 mg Apricots, canned, heavy syrup, drained 0 mg Applesauce, canned, sweetened, with salt 0 mg Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 0 mg Acerola, (west indian cherry), raw 0 mg Pineapple, raw, extra sweet variety 0 mg Apples, dehydrated (low moisture), sulfured, uncooked 0 mg Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 0 mg Apricots, canned, extra light syrup pack, with skin, solids and liquids 0 mg Apricots, dried, sulfured, stewed, without added sugar 0 mg Bananas, dehydrated, or banana powder 0 mg Blueberries, frozen, sweetened 0 mg Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 0 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance