We have sorted our complete nutrition and vitamin database of breakfast cereals, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Breakfast Cereals, from our list of Breakfast Cereals high in Vitamin B12

This page shows the amount of Vitamin B12 in Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes through to Cereals ready-to-eat, GENERAL MILLS, WHEATIES. The amount ranges from 28 mcg through to 10 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin B12, rather than just Vitamin B12 rich Breakfast Cereals.

Please remember that this gaves an accurate value in 100g for in Breakfast Cereals. For example 100g of Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes contaijs 28 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Breakfast Cereals and Vitamin B12 rich Breakfast Cereals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Breakfast Cereals high in Vitamin B12.

 

Vitamin B12 in 100 g

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Breakfast Cereals, Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes - Vitamin B1228 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER - Vitamin B1224 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL - Vitamin B1221 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat - Vitamin B1220 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K - Vitamin B1219 mcg
Breakfast Cereals, Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG - Vitamin B1218 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original - Vitamin B1218 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios - Vitamin B1218 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal - Vitamin B1212 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Vitamin B1212 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX - Vitamin B1211 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein - Vitamin B1211 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES - Vitamin B1210 mcg
Breakfast Cereals, Cereals ready-to-eat, NATURE'S PATH, OPTIMUM - Vitamin B1210 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors - Vitamin B1210 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran - Vitamin B1210 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins - Vitamin B1210 mcg
Breakfast Cereals, Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut - Vitamin B1210 mcg
Breakfast Cereals, Cereals ready-to-eat, GENERAL MILLS, WHEATIES - Vitamin B1210 mcg

Nutrition Facts

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