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Fatty acids, total saturated calculator: Breakfast Cereals

Find food sorted by Fatty acids, total saturated in 100 grams from Breakfast Cereals category. Click on a Breakfast Cereals item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Fatty acids, total saturated in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Fatty acids, total saturated in 100 g

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Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey8 g
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas7 g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins6 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN6 g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry4 g
Cereals ready-to-eat, granola, homemade4 g
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal3 g
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand3 g
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry3 g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle2 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH2 g
Cereals, QUAKER, corn grits, instant, butter flavor, dry2 g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds2 g
Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal2 g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS2 g
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S2 g
Cereals ready-to-eat, KELLOGG'S, CINNAMON MARSHMALLOW SCOOBY-DOO! cereal2 g
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ1 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH1 g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS1 g
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry1 g
Cereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE1 g
AMARANTH FLAKES1 g
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry1 g
Cereals ready-to-eat, Ralston TASTEEOS1 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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