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Cholesterol calculator: Breakfast CerealsFind food sorted by Cholesterol in 100 grams from Breakfast Cereals category. Click on a Breakfast Cereals item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Cholesterol in 100 g
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| | Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey | 2 mg |
| Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | 2 mg |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins | 2 mg |
| Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal | 1 mg |
| Cereals, MALT-O-MEAL, chocolate, dry | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice Cereal | 1 mg |
| Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple Multi-Grain Cereal | 1 mg |
| Cereals, MALT-O-MEAL, plain, dry | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Perfect Balance Hot Wheat Cereal, dry | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | 1 mg |
| Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Fruit Flavored Crisp Rice Cereal | 1 mg |
| Cereals, QUAKER, corn grits, instant, butter flavor, dry | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 1 mg |
| Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal | 1 mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 1 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's | 1 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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