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Vitamin K calculator: Breakfast CerealsFind food sorted by Vitamin K in 100 grams from Breakfast Cereals category. Click on a Breakfast Cereals item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin K in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle | 15 mcg |
| Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM | 13 mcg |
| Cereals ready-to-eat, granola, homemade | 12 mcg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 8 mcg |
| Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH | 6 mcg |
| Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG | 6 mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original | 5 mcg |
| Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry | 5 mcg |
| Cereals ready-to-eat, MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice Cereal | 5 mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 4 mcg |
| Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry | 4 mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN | 4 mcg |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins | 4 mcg |
| Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal | 4 mcg |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 4 mcg |
| Cereals ready-to-eat, Puffed KASHI by Kellogg | 3 mcg |
| Cereals ready-to-eat, KELLOGG'S, CINNAMON MARSHMALLOW SCOOBY-DOO! cereal | 3 mcg |
| Cereals ready-to-eat, FAMILIA | 3 mcg |
| Cereals, oats, regular and quick and instant, not fortified, dry | 3 mcg |
| Cereals, QUAKER, Quick Oats, Dry | 3 mcg |
| Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry | 3 mcg |
| Cereals, MAYPO, dry | 3 mcg |
| Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG | 3 mcg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 3 mcg |
| Cereals, QUAKER, Instant Oatmeal, low sodium, dry | 3 mcg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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