We have sorted our database of Breakfast Cereals food nutrition items based on amount of Pantothenic acid in 100 grams, to give a list of Breakfast Cereals foods high in Pantothenic acid.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Pantothenic acid.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Pantothenic acid.

 

Pantothenic acid in 100 g

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Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL35 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes35 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes34 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat33 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes33 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 1933 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios31 mg
Cereals ready-to-eat, Ralston Enriched Bran flakes29 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal20 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran18 mg
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein18 mg
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins6 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX4 mg
Cereals ready-to-eat, MUESLI, dried fruit and nuts4 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran2 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER1 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original1 mg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM1 mg
Cereals ready-to-eat, Puffed KASHI by Kellogg1 mg
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG1 mg
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes1 mg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM1 mg
Cereals, oats, instant, fortified, plain, dry1 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular1 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ1 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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