Breakfast Cereals foods high in Niacin

We have sorted our database of Breakfast Cereals food nutrition items based on amount of Niacin in 100 grams, to give a list of Breakfast Cereals foods high in Niacin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Niacin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Niacin.

Niacin in 100 g next Cereals ready-to-eat, Ralston Enriched Bran flakes 90 mg Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 88 mg Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 70 mg Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes 69 mg Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat 66 mg Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 66 mg Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 66 mg Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 63 mg Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal 63 mg Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal 52 mg Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal 40 mg Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal 39 mg Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 39 mg Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 38 mg Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein 36 mg Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 36 mg Cereals ready-to-eat, wheat, puffed, fortified 35 mg Cereals ready-to-eat, rice, puffed, fortified 35 mg Cereals ready-to-eat, GENERAL MILLS, WHEATIES 33 mg Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES 33 mg Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes 30 mg Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 29 mg Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) 29 mg Cereals ready-to-eat, Ralston Crispy Hexagons 29 mg Cereals ready-to-eat, Ralston Crispy Rice 28 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance