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Sodium calculator: Breakfast CerealsFind food sorted by Sodium in 100 grams from Breakfast Cereals category. Click on a Breakfast Cereals item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Sodium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese | 1930 mg |
| Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | 1865 mg |
| Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry | 1764 mg |
| Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry | 1557 mg |
| Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry | 1518 mg |
| Cereals, QUAKER, corn grits, instant, butter flavor, dry | 1310 mg |
| Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry | 1219 mg |
| Cereals, QUAKER, corn grits, instant, plain, dry | 1089 mg |
| Cereals ready-to-eat, Ralston Corn Biscuits | 1070 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes | 1020 mg |
| Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs | 970 mg |
| Cereals ready-to-eat, GENERAL MILLS, Corn CHEX | 959 mg |
| Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S | 953 mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 950 mg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 950 mg |
| Cereals ready-to-eat, corn flakes, plain, single brand | 949 mg |
| Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes | 949 mg |
| Cereals ready-to-eat, GENERAL MILLS, Rice CHEX | 941 mg |
| Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal | 909 mg |
| Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS | 903 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | 899 mg |
| Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS | 898 mg |
| Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S | 897 mg |
| Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS | 895 mg |
| Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX | 891 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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