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Calcium, Ca calculator: Breakfast CerealsFind food sorted by Calcium, Ca in 100 grams from Breakfast Cereals category. Click on a Breakfast Cereals item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Calcium, Ca in 100 g
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| | Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 3680 mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat | 3333 mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes | 3333 mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 1818 mg |
| Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran | 1273 mg |
| Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal | 1190 mg |
| Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS | 1167 mg |
| Cereals ready-to-eat, GENERAL MILLS, HARMONY | 1091 mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry | 866 mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry | 847 mg |
| Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry | 846 mg |
| Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes | 833 mg |
| Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry | 550 mg |
| Cereals, MALT-O-MEAL, plain, dry | 508 mg |
| Cereals ready-to-eat, GENERAL MILLS, KIX | 500 mg |
| Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | 457 mg |
| Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM | 455 mg |
| Cereals ready-to-eat, NATURE'S PATH, OPTIMUM | 455 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple Multi-Grain Cereal | 429 mg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's | 417 mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER | 415 mg |
| Cereals, QUAKER, corn grits, instant, butter flavor, dry | 411 mg |
| Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | 407 mg |
| Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S | 406 mg |
| Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | 406 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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