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Calories calculator: Breakfast CerealsFind food sorted by Calories in 100 grams from Breakfast Cereals category. Click on a Breakfast Cereals item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calories in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Cereals ready-to-eat, granola, homemade | 490 kcal |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 467 kcal |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins | 465 kcal |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey | 455 kcal |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 448 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal | 443 kcal |
| Cereals ready-to-eat, KELLOGG'S, CINNAMON MARSHMALLOW SCOOBY-DOO! cereal | 434 kcal |
| Cereals ready-to-eat, UNCLE SAM CEREAL | 431 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice Cereal | 431 kcal |
| Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored | 430 kcal |
| Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS | 425 kcal |
| Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand | 422 kcal |
| Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal | 422 kcal |
| Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH | 422 kcal |
| Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas | 417 kcal |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH | 416 kcal |
| Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal | 415 kcal |
| Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand | 415 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | 415 kcal |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice | 412 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 412 kcal |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 411 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's | 410 kcal |
| Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal | 408 kcal |
| Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal | 408 kcal |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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