We have sorted our database of Breakfast Cereals food nutrition items based on amount of Total lipid (fat) in 100 grams, to give a list of Breakfast Cereals foods high in Total lipid (fat).

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Total lipid (fat).

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Total lipid (fat).

 

Total lipid (fat) in 100 g

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Cereals ready-to-eat, granola, homemade24 g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds18 g
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey18 g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins17 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN13 g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS12 g
Cereals ready-to-eat, KELLOGG'S, CINNAMON MARSHMALLOW SCOOBY-DOO! cereal12 g
Cereals ready-to-eat, UNCLE SAM CEREAL11 g
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal11 g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans11 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH11 g
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal11 g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand10 g
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal10 g
Cereals ready-to-eat, wheat germ, toasted, plain10 g
Cereals ready-to-eat, MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice Cereal10 g
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal9 g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle9 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH9 g
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular9 g
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS9 g
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored9 g
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal8 g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand8 g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS8 g

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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