We have sorted our complete nutrition and vitamin database of sausages and lunch meats, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Sausages and Lunch Meats, from our list of Sausages and Lunch Meats high in Vitamin B12

This page shows the amount of Vitamin B12 in Oscar Mayer, Liver Cheese, pork fat wrapped through to Roast beef spread. The amount ranges from 24 mcg through to 2 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin B12, rather than just Vitamin B12 rich Sausages and Lunch Meats.

Please remember that this gaves an accurate value in 100g for in Sausages and Lunch Meats. For example 100g of Oscar Mayer, Liver Cheese, pork fat wrapped contaijs 24 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Sausages and Lunch Meats and Vitamin B12 rich Sausages and Lunch Meats.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Sausages and Lunch Meats high in Vitamin B12.

 

Vitamin B12 in 100 g

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Sausages and Lunch Meats, Oscar Mayer, Liver Cheese, pork fat wrapped - Vitamin B1224 mcg
Sausages and Lunch Meats, Liver cheese, pork - Vitamin B1224 mcg
Sausages and Lunch Meats, Braunschweiger (a liver sausage), pork - Vitamin B1220 mcg
Sausages and Lunch Meats, OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) - Vitamin B1218 mcg
Sausages and Lunch Meats, OSCAR MAYER, Braunschweiger Liver Sausage (sliced) - Vitamin B1218 mcg
Sausages and Lunch Meats, Liverwurst spread - Vitamin B1213 mcg
Sausages and Lunch Meats, Liver sausage, liverwurst, pork - Vitamin B1213 mcg
Sausages and Lunch Meats, Pate, goose liver, smoked, canned - Vitamin B129 mcg
Sausages and Lunch Meats, Pate, chicken liver, canned - Vitamin B128 mcg
Sausages and Lunch Meats, Beef, cured, luncheon meat, jellied - Vitamin B125 mcg
Sausages and Lunch Meats, OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat - Vitamin B125 mcg
Sausages and Lunch Meats, Thuringer, cervelat, summer sausage, beef, pork - Vitamin B125 mcg
Sausages and Lunch Meats, Pate, truffle flavor - Vitamin B123 mcg
Sausages and Lunch Meats, OSCAR MAYER, Summer Sausage Thuringer Cervalat - Vitamin B123 mcg
Sausages and Lunch Meats, Salami, cooked, beef and pork - Vitamin B123 mcg
Sausages and Lunch Meats, Salami, cooked, beef - Vitamin B123 mcg
Sausages and Lunch Meats, Pate, liver, not specified, canned - Vitamin B123 mcg
Sausages and Lunch Meats, Luncheon meat, beef, loaved - Vitamin B123 mcg
Sausages and Lunch Meats, Beef, cured, thin-sliced beef - Vitamin B122 mcg
Sausages and Lunch Meats, Beef, cured, dried - Vitamin B122 mcg
Sausages and Lunch Meats, Beef sausage, fresh, cooked - Vitamin B122 mcg
Sausages and Lunch Meats, Beef sausage, pre-cooked - Vitamin B122 mcg
Sausages and Lunch Meats, Salami, Italian, pork - Vitamin B122 mcg
Sausages and Lunch Meats, Bratwurst, beef and pork, smoked - Vitamin B122 mcg
Sausages and Lunch Meats, Roast beef spread - Vitamin B122 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance