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Thiamine Rich Sausages and Lunch Meats


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We have sorted our complete nutrition and vitamin database, based on amount of Thiamine in Sausages and Lunch Meats. Click on a food item or beverage below to give a full nutrition breakdown, for example Salami, dry or hard, pork. In this food example the amount of Thiamine per 100g, is 0.93 mg. This corresponds to 62 % of the RDA for Thiamine. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Sausages and Lunch Meats high in Thiamine.

Highest Thiamine Content per 100g

The Thiamine content ranges from 0.93 mg for Salami, Italian, pork through to 0.314 mg for Luncheon meat, pork, beef in 100g. The difference between the highest and lowest values gives a range of 0.616 mg of Thiamine per 100g.The range of calories for these foods is from 425 kcal through to 353 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 62 % of the daily recommended value through to the lowest nutritional percentage of 20.93 % of the Thiamine daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1.5 mg of Thiamine.

From this list of foods there are 2 foods which contain greater than 50% of the RDA per 100g of Thiamine.

For a complete list we also have a list of foods with a high Thiamine content

Highest Amount of Thiamine per Serving

Please remember that the above gives an accurate value in 100g for high Thiamine foods. For example 100g of Salami, Italian, pork contains 0.93 mg of Thiamine. However, there are other factors to consider when you are assessing your Thiamine nutritional requirements. You should also take into account portion sizes when you are considering the Thiamine nutritional content.

For Salami, Italian, pork, which contains the highest amount of Thiamine in 100 g, the amount of Thiamine in a typical serving of 1 oz (or 28 g) is 0.26 mg.This is 17.33 % of the recommended daily value.

The food with the highest Thiamine content per typical serving is Polish sausage, pork which contains 1.14 mg in 1 sausage (10 long x 1-1/4 dia) (or 227 g).The precentage of the recommended daily value for this serving is 76 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Thiamine content.


 

List of Sausages and Lunch Meats High in Thiamine per 100g

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1. Salami, Italian, pork - Thiamine
  0.93 mg of Thiamine per 100g (62 %DV).
  For this serving the amount of Calories is 425 kcal per 100g(21 %DV cals).
  A typical serving of 1 oz (or 28g), Thiamine nutritional content is 0.26 mg (17.33 %DV).  Calories per serving are 119 kcal (6 %DV cals).
2. Salami, dry or hard, pork - Thiamine
  0.93 mg of Thiamine per 100g (62 %DV).
  For this serving the amount of Calories is 407 kcal per 100g(20 %DV cals).
  A typical serving of 1 package (4 oz) (or 113g), Thiamine nutritional content is 1.05 mg (70 %DV).  Calories per serving are 459.91 kcal (23 %DV cals).
  Other food servings - 1 slice (3-1/8 dia x 1/16 thick) (or 10g), Thiamine content is 0.09 mg (6 %DV).  Calories per serving are 40.7 kcal (2 %DV cals).
3. CARL BUDDIG, Smoked Sliced Ham - Thiamine
  0.75 mg of Thiamine per 100g (50 %DV).
  For this serving the amount of Calories is 163 kcal per 100g(8 %DV cals).
  A typical serving of 1 serving 2 oz (or 57g), Thiamine nutritional content is 0.43 mg (28.67 %DV).  Calories per serving are 92.91 kcal (5 %DV cals).
  Other food servings - 1 package (or 71g), Thiamine content is 0.53 mg (35.33 %DV).  Calories per serving are 115.73 kcal (6 %DV cals).
4. Salami, pork, beef, less sodium - Thiamine
  0.738 mg of Thiamine per 100g (49.2 %DV).
  For this serving the amount of Calories is 396 kcal per 100g(20 %DV cals).
  A typical serving of 3.527 oz (or 100g), Thiamine nutritional content is 0.74 mg (49.33 %DV).  Calories per serving are 396 kcal (20 %DV cals).
5. USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked - Thiamine
  0.732 mg of Thiamine per 100g (48.8 %DV).
  For this serving the amount of Calories is 267 kcal per 100g(13 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.21 mg (14 %DV).  Calories per serving are 75.69 kcal (4 %DV cals).
  Other food servings - 1 link (or 48g), Thiamine content is 0.35 mg (23.33 %DV).  Calories per serving are 128.16 kcal (6 %DV cals).
6. Ham, minced - Thiamine
  0.712 mg of Thiamine per 100g (47.47 %DV).
  For this serving the amount of Calories is 263 kcal per 100g(13 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.2 mg (13.33 %DV).  Calories per serving are 74.56 kcal (4 %DV cals).
  Other food servings - 1 slice (4-1/4 x 4-1/4 x 1/16) (or 21g), Thiamine content is 0.15 mg (10 %DV).  Calories per serving are 55.23 kcal (3 %DV cals).
7. Luxury loaf, pork - Thiamine
  0.707 mg of Thiamine per 100g (47.13 %DV).
  For this serving the amount of Calories is 141 kcal per 100g(7 %DV cals).
  A typical serving of 1 slice (1 oz) (4 x 4 x 3/32 thick) (or 28g), Thiamine nutritional content is 0.2 mg (13.33 %DV).  Calories per serving are 39.48 kcal (2 %DV cals).
  Other food servings - 2 slices (or 57g), Thiamine content is 0.4 mg (26.67 %DV).  Calories per serving are 80.37 kcal (4 %DV cals).
8. New england brand sausage, pork, beef - Thiamine
  0.64 mg of Thiamine per 100g (42.67 %DV).
  For this serving the amount of Calories is 161 kcal per 100g(8 %DV cals).
  A typical serving of 1 slice (4 dia x 1/8 thick) (or 23g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 37.03 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28.35g), Thiamine content is 0.18 mg (12 %DV).  Calories per serving are 45.64 kcal (2 %DV cals).
9. Ham, chopped, not canned - Thiamine
  0.632 mg of Thiamine per 100g (42.13 %DV).
  For this serving the amount of Calories is 180 kcal per 100g(9 %DV cals).
  A typical serving of 1 slice (1 oz) (4 x 4 x 3/32 thick) (or 28g), Thiamine nutritional content is 0.18 mg (12 %DV).  Calories per serving are 50.4 kcal (3 %DV cals).
  Other food servings - 1 slice (4-1/4 x 4-1/4 x 1/16) (or 21g), Thiamine content is 0.13 mg (8.67 %DV).  Calories per serving are 37.8 kcal (2 %DV cals).
10. Chorizo, pork and beef - Thiamine
  0.63 mg of Thiamine per 100g (42 %DV).
  For this serving the amount of Calories is 455 kcal per 100g(23 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.18 mg (12 %DV).  Calories per serving are 128.99 kcal (6 %DV cals).
  Other food servings - 1 link (4 long) (or 60g), Thiamine content is 0.38 mg (25.33 %DV).  Calories per serving are 273 kcal (14 %DV cals).
11. Ham, sliced, regular (approximately 11% fat) - Thiamine
  0.626 mg of Thiamine per 100g (41.73 %DV).
  For this serving the amount of Calories is 163 kcal per 100g(8 %DV cals).
  A typical serving of 56 grams 1 serving (or 56g), Thiamine nutritional content is 0.35 mg (23.33 %DV).  Calories per serving are 91.28 kcal (5 %DV cals).
  Other food servings - 1 slice (or 28g), Thiamine content is 0.18 mg (12 %DV).  Calories per serving are 45.64 kcal (2 %DV cals).
12. Sausage, Italian, pork, cooked - Thiamine
  0.623 mg of Thiamine per 100g (41.53 %DV).
  For this serving the amount of Calories is 344 kcal per 100g(17 %DV cals).
  A typical serving of 1 link, 4/lb (or 83g), Thiamine nutritional content is 0.52 mg (34.67 %DV).  Calories per serving are 285.52 kcal (14 %DV cals).
  Other food servings - 1 link, 5/lb (or 67g), Thiamine content is 0.42 mg (28 %DV).  Calories per serving are 230.48 kcal (12 %DV cals).
13. OSCAR MAYER, Salami (Genoa) - Thiamine
  0.62 mg of Thiamine per 100g (41.33 %DV).
  For this serving the amount of Calories is 388 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving 3 slices (or 27g), Thiamine nutritional content is 0.17 mg (11.33 %DV).  Calories per serving are 104.76 kcal (5 %DV cals).
  Other food servings - 1 slice (or 9g), Thiamine content is 0.06 mg (4 %DV).  Calories per serving are 34.92 kcal (2 %DV cals).
14. Ham and cheese loaf or roll - Thiamine
  0.601 mg of Thiamine per 100g (40.07 %DV).
  For this serving the amount of Calories is 241 kcal per 100g(12 %DV cals).
  A typical serving of 1 slice (1 oz) (4 x 4 x 3/32 thick) (or 28g), Thiamine nutritional content is 0.17 mg (11.33 %DV).  Calories per serving are 67.48 kcal (3 %DV cals).
  Other food servings - 2 slices (or 57g), Thiamine content is 0.34 mg (22.67 %DV).  Calories per serving are 137.37 kcal (7 %DV cals).
15. Salami, Italian, pork and beef, dry, sliced, 50% less sodium - Thiamine
  0.6 mg of Thiamine per 100g (40 %DV).
  For this serving the amount of Calories is 350 kcal per 100g(18 %DV cals).
  A typical serving of 1 serving 5 slices (or 28g), Thiamine nutritional content is 0.17 mg (11.33 %DV).  Calories per serving are 98 kcal (5 %DV cals).
16. Bacon and beef sticks - Thiamine
  0.6 mg of Thiamine per 100g (40 %DV).
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 1 oz (or 28g), Thiamine nutritional content is 0.17 mg (11.33 %DV).  Calories per serving are 144.76 kcal (7 %DV cals).
17. Frankfurter, pork - Thiamine
  0.593 mg of Thiamine per 100g (39.53 %DV).
  For this serving the amount of Calories is 269 kcal per 100g(13 %DV cals).
  A typical serving of 1 link (or 76g), Thiamine nutritional content is 0.45 mg (30 %DV).  Calories per serving are 204.44 kcal (10 %DV cals).
18. OSCAR MAYER, Ham and Cheese Loaf - Thiamine
  0.58 mg of Thiamine per 100g (38.67 %DV).
  For this serving the amount of Calories is 234 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 28g), Thiamine nutritional content is 0.16 mg (10.67 %DV).  Calories per serving are 65.52 kcal (3 %DV cals).
19. OSCAR MAYER, Salami (hard) - Thiamine
  0.57 mg of Thiamine per 100g (38 %DV).
  For this serving the amount of Calories is 368 kcal per 100g(18 %DV cals).
  A typical serving of 1 serving 3 slices (or 27g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 99.36 kcal (5 %DV cals).
  Other food servings - 1 slice (or 9g), Thiamine content is 0.05 mg (3.33 %DV).  Calories per serving are 33.12 kcal (2 %DV cals).
20. Sausage, Italian, pork, raw - Thiamine
  0.568 mg of Thiamine per 100g (37.87 %DV).
  For this serving the amount of Calories is 346 kcal per 100g(17 %DV cals).
  A typical serving of 1 link, 4/lb (or 113g), Thiamine nutritional content is 0.64 mg (42.67 %DV).  Calories per serving are 390.98 kcal (20 %DV cals).
  Other food servings - 1 link, 5/lb (or 91g), Thiamine content is 0.52 mg (34.67 %DV).  Calories per serving are 314.86 kcal (16 %DV cals).
21. Beerwurst, beer salami, pork - Thiamine
  0.554 mg of Thiamine per 100g (36.93 %DV).
  For this serving the amount of Calories is 238 kcal per 100g(12 %DV cals).
  A typical serving of 1 slice (4 dia x 1/8 thick) (or 23g), Thiamine nutritional content is 0.13 mg (8.67 %DV).  Calories per serving are 54.74 kcal (3 %DV cals).
  Other food servings - 1 slice (2-3/4 dia x 1/16) (or 6g), Thiamine content is 0.03 mg (2 %DV).  Calories per serving are 14.28 kcal (1 %DV cals).
22. Mother's loaf, pork - Thiamine
  0.55 mg of Thiamine per 100g (36.67 %DV).
  For this serving the amount of Calories is 282 kcal per 100g(14 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.16 mg (10.67 %DV).  Calories per serving are 79.95 kcal (4 %DV cals).
  Other food servings - 1 slice (4-1/4 x 4-1/4 x 1/16) (or 21g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 59.22 kcal (3 %DV cals).
23. Ham, chopped, canned - Thiamine
  0.535 mg of Thiamine per 100g (35.67 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 67.76 kcal (3 %DV cals).
  Other food servings - 1 slice (4-1/4 x 4-1/4 x 1/16) (or 21g), Thiamine content is 0.11 mg (7.33 %DV).  Calories per serving are 50.19 kcal (3 %DV cals).
24. Bologna, pork - Thiamine
  0.523 mg of Thiamine per 100g (34.87 %DV).
  For this serving the amount of Calories is 247 kcal per 100g(12 %DV cals).
  A typical serving of 1 slice, medium (4-1/2 dia x 1/8 thick) (1 oz) (or 28g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 69.16 kcal (3 %DV cals).
  Other food servings - 1 slice (4 dia x 1/8 thick) (or 23g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 56.81 kcal (3 %DV cals).
25. Turkey and pork sausage, fresh, bulk, patty or link, cooked - Thiamine
  0.51 mg of Thiamine per 100g (34 %DV).
  For this serving the amount of Calories is 307 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup, cooked (or 130g), Thiamine nutritional content is 0.66 mg (44 %DV).  Calories per serving are 399.1 kcal (20 %DV cals).
  Other food servings - 1 oz (or 28g), Thiamine content is 0.14 mg (9.33 %DV).  Calories per serving are 85.96 kcal (4 %DV cals).
  Other food servings - 1 oz cooked, yield (or 21g), Thiamine content is 0.11 mg (7.33 %DV).  Calories per serving are 64.47 kcal (3 %DV cals).
  Other food servings - 1 patty, cooked (or 25g), Thiamine content is 0.13 mg (8.67 %DV).  Calories per serving are 76.75 kcal (4 %DV cals).
26. Sausage, Polish, beef with chicken, hot - Thiamine
  0.502 mg of Thiamine per 100g (33.47 %DV).
  For this serving the amount of Calories is 259 kcal per 100g(13 %DV cals).
  A typical serving of 1 serving 5 pieces (or 55g), Thiamine nutritional content is 0.28 mg (18.67 %DV).  Calories per serving are 142.45 kcal (7 %DV cals).
  Other food servings - 5 pieces (or 55g), Thiamine content is 0.28 mg (18.67 %DV).  Calories per serving are 142.45 kcal (7 %DV cals).
27. Polish sausage, pork - Thiamine
  0.502 mg of Thiamine per 100g (33.47 %DV).
  For this serving the amount of Calories is 326 kcal per 100g(16 %DV cals).
  A typical serving of 1 sausage (10 long x 1-1/4 dia) (or 227g), Thiamine nutritional content is 1.14 mg (76 %DV).  Calories per serving are 740.02 kcal (37 %DV cals).
  Other food servings - 1 oz (or 28.35g), Thiamine content is 0.14 mg (9.33 %DV).  Calories per serving are 92.42 kcal (5 %DV cals).
28. Honey loaf, pork, beef - Thiamine
  0.482 mg of Thiamine per 100g (32.13 %DV).
  For this serving the amount of Calories is 125 kcal per 100g(6 %DV cals).
  A typical serving of 2 slices (1 serving) (or 57g), Thiamine nutritional content is 0.27 mg (18 %DV).  Calories per serving are 71.25 kcal (4 %DV cals).
  Other food servings - 1 slice (or 28g), Thiamine content is 0.13 mg (8.67 %DV).  Calories per serving are 35 kcal (2 %DV cals).
  Other food servings - 3.53 slices (or 100g), Thiamine content is 0.48 mg (32 %DV).  Calories per serving are 125 kcal (6 %DV cals).
29. Pork sausage rice links, brown and serve, cooked - Thiamine
  0.48 mg of Thiamine per 100g (32 %DV).
  For this serving the amount of Calories is 407 kcal per 100g(20 %DV cals).
  A typical serving of 2 links 1 NLEA serving (or 45g), Thiamine nutritional content is 0.22 mg (14.67 %DV).  Calories per serving are 183.15 kcal (9 %DV cals).
  Other food servings - 3 links 1 NLEA serving (or 60g), Thiamine content is 0.29 mg (19.33 %DV).  Calories per serving are 244.2 kcal (12 %DV cals).
30. Bratwurst, pork, cooked - Thiamine
  0.459 mg of Thiamine per 100g (30.6 %DV).
  For this serving the amount of Calories is 333 kcal per 100g(17 %DV cals).
  A typical serving of 1 link cooked (or 85g), Thiamine nutritional content is 0.39 mg (26 %DV).  Calories per serving are 283.05 kcal (14 %DV cals).
31. Ham, sliced, prepackaged (96% fat free, water added) - Thiamine
  0.449 mg of Thiamine per 100g (29.93 %DV).
  For this serving the amount of Calories is 107 kcal per 100g(5 %DV cals).
  A typical serving of 1 slice (or 23g), Thiamine nutritional content is 0.1 mg (6.67 %DV).  Calories per serving are 24.61 kcal (1 %DV cals).
32. Ham salad spread - Thiamine
  0.435 mg of Thiamine per 100g (29 %DV).
  For this serving the amount of Calories is 216 kcal per 100g(11 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0.07 mg (4.67 %DV).  Calories per serving are 32.4 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28.35g), Thiamine content is 0.12 mg (8 %DV).  Calories per serving are 61.24 kcal (3 %DV cals).
33. Salami, cooked, turkey - Thiamine
  0.426 mg of Thiamine per 100g (28.4 %DV).
  For this serving the amount of Calories is 172 kcal per 100g(9 %DV cals).
  A typical serving of 1 serving (or 28g), Thiamine nutritional content is 0.12 mg (8 %DV).  Calories per serving are 48.16 kcal (2 %DV cals).
34. Ham, honey, smoked, cooked - Thiamine
  0.402 mg of Thiamine per 100g (26.8 %DV).
  For this serving the amount of Calories is 122 kcal per 100g(6 %DV cals).
  A typical serving of 1.94 oz (1 serving) (or 55g), Thiamine nutritional content is 0.22 mg (14.67 %DV).  Calories per serving are 67.1 kcal (3 %DV cals).
35. Pickle and pimiento loaf, pork - Thiamine
  0.392 mg of Thiamine per 100g (26.13 %DV).
  For this serving the amount of Calories is 225 kcal per 100g(11 %DV cals).
  A typical serving of 1 slice (or 38g), Thiamine nutritional content is 0.15 mg (10 %DV).  Calories per serving are 85.5 kcal (4 %DV cals).
  Other food servings - 2 slices (or 57g), Thiamine content is 0.22 mg (14.67 %DV).  Calories per serving are 128.25 kcal (6 %DV cals).
36. Bratwurst, beef and pork, smoked - Thiamine
  0.38 mg of Thiamine per 100g (25.33 %DV).
  For this serving the amount of Calories is 297 kcal per 100g(15 %DV cals).
  A typical serving of 1 serving 2.33 oz (or 66g), Thiamine nutritional content is 0.25 mg (16.67 %DV).  Calories per serving are 196.02 kcal (10 %DV cals).
37. Peppered loaf, pork, beef - Thiamine
  0.38 mg of Thiamine per 100g (25.33 %DV).
  For this serving the amount of Calories is 149 kcal per 100g(7 %DV cals).
  A typical serving of 3.52 slices (or 100g), Thiamine nutritional content is 0.38 mg (25.33 %DV).  Calories per serving are 149 kcal (7 %DV cals).
38. Sausage, Berliner, pork, beef - Thiamine
  0.38 mg of Thiamine per 100g (25.33 %DV).
  For this serving the amount of Calories is 230 kcal per 100g(12 %DV cals).
  A typical serving of 1 slice (or 23g), Thiamine nutritional content is 0.09 mg (6 %DV).  Calories per serving are 52.9 kcal (3 %DV cals).
  Other food servings - 1 oz (or 28.35g), Thiamine content is 0.11 mg (7.33 %DV).  Calories per serving are 65.21 kcal (3 %DV cals).
39. Picnic loaf, pork, beef - Thiamine
  0.374 mg of Thiamine per 100g (24.93 %DV).
  For this serving the amount of Calories is 232 kcal per 100g(12 %DV cals).
  A typical serving of 1 slice (1 oz) (4 x 4 x 3/32 thick) (or 28g), Thiamine nutritional content is 0.1 mg (6.67 %DV).  Calories per serving are 64.96 kcal (3 %DV cals).
  Other food servings - 2 slices (or 57g), Thiamine content is 0.21 mg (14 %DV).  Calories per serving are 132.24 kcal (7 %DV cals).
40. Salami, cooked, beef and pork - Thiamine
  0.367 mg of Thiamine per 100g (24.47 %DV).
  For this serving the amount of Calories is 336 kcal per 100g(17 %DV cals).
  A typical serving of 1 slice round (or 12.3g), Thiamine nutritional content is 0.05 mg (3.33 %DV).  Calories per serving are 41.33 kcal (2 %DV cals).
41. Luncheon meat, pork, canned - Thiamine
  0.367 mg of Thiamine per 100g (24.47 %DV).
  For this serving the amount of Calories is 334 kcal per 100g(17 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.1 mg (6.67 %DV).  Calories per serving are 94.69 kcal (5 %DV cals).
  Other food servings - 1 slice (4-1/4 x 4-1/4 x 1/16) (or 21g), Thiamine content is 0.08 mg (5.33 %DV).  Calories per serving are 70.14 kcal (4 %DV cals).
42. Barbecue loaf, pork, beef - Thiamine
  0.36 mg of Thiamine per 100g (24 %DV).
  For this serving the amount of Calories is 173 kcal per 100g(9 %DV cals).
  A typical serving of 1 oz (or 28.35g), Thiamine nutritional content is 0.1 mg (6.67 %DV).  Calories per serving are 49.05 kcal (2 %DV cals).
  Other food servings - 1 slice (5-7/8 x 3-1/2 x 1/16) (or 23g), Thiamine content is 0.08 mg (5.33 %DV).  Calories per serving are 39.79 kcal (2 %DV cals).
43. Pork and beef sausage, fresh, cooked - Thiamine
  0.357 mg of Thiamine per 100g (23.8 %DV).
  For this serving the amount of Calories is 396 kcal per 100g(20 %DV cals).
  A typical serving of 1 link (raw dimensions: 4 long x 7/8 dia), cooked (or 13g), Thiamine nutritional content is 0.05 mg (3.33 %DV).  Calories per serving are 51.48 kcal (3 %DV cals).
  Other food servings - 1 patty, cooked (raw dimensions: 3-7/8 dia x 1/4 thick) (or 27g), Thiamine content is 0.1 mg (6.67 %DV).  Calories per serving are 106.92 kcal (5 %DV cals).
44. Salami, dry or hard, pork, beef - Thiamine
  0.356 mg of Thiamine per 100g (23.73 %DV).
  For this serving the amount of Calories is 374 kcal per 100g(19 %DV cals).
  A typical serving of 1 slice (or 9.8g), Thiamine nutritional content is 0.03 mg (2 %DV).  Calories per serving are 36.65 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28g), Thiamine content is 0.1 mg (6.67 %DV).  Calories per serving are 104.72 kcal (5 %DV cals).
  Other food servings - 3 slices 1 serving (or 27g), Thiamine content is 0.1 mg (6.67 %DV).  Calories per serving are 100.98 kcal (5 %DV cals).
45. Pepperoni, pork, beef - Thiamine
  0.355 mg of Thiamine per 100g (23.67 %DV).
  For this serving the amount of Calories is 494 kcal per 100g(25 %DV cals).
  A typical serving of 1 slice round (or 2g), Thiamine nutritional content is 0.01 mg (0.67 %DV).  Calories per serving are 9.88 kcal (0 %DV cals).
  Other food servings - 1 oz (or 28g), Thiamine content is 0.1 mg (6.67 %DV).  Calories per serving are 138.32 kcal (7 %DV cals).
  Other food servings - 3.527 oz (or 100g), Thiamine content is 0.36 mg (24 %DV).  Calories per serving are 494 kcal (25 %DV cals).
46. Knackwurst, knockwurst, pork, beef - Thiamine
  0.342 mg of Thiamine per 100g (22.8 %DV).
  For this serving the amount of Calories is 307 kcal per 100g(15 %DV cals).
  A typical serving of 1 link (or 72g), Thiamine nutritional content is 0.25 mg (16.67 %DV).  Calories per serving are 221.04 kcal (11 %DV cals).
  Other food servings - 1 oz (or 28.35g), Thiamine content is 0.1 mg (6.67 %DV).  Calories per serving are 87.03 kcal (4 %DV cals).
47. Ham and cheese spread - Thiamine
  0.318 mg of Thiamine per 100g (21.2 %DV).
  For this serving the amount of Calories is 245 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 15g), Thiamine nutritional content is 0.05 mg (3.33 %DV).  Calories per serving are 36.75 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28.35g), Thiamine content is 0.09 mg (6 %DV).  Calories per serving are 69.46 kcal (3 %DV cals).
48. Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) - Thiamine
  0.317 mg of Thiamine per 100g (21.13 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 2 oz 1 NLEA serving (or 56g), Thiamine nutritional content is 0.18 mg (12 %DV).  Calories per serving are 176.4 kcal (9 %DV cals).
49. Luncheon meat, pork, beef - Thiamine
  0.314 mg of Thiamine per 100g (20.93 %DV).
  For this serving the amount of Calories is 353 kcal per 100g(18 %DV cals).
  A typical serving of 1 slice (1 oz) (or 28g), Thiamine nutritional content is 0.09 mg (6 %DV).  Calories per serving are 98.84 kcal (5 %DV cals).
  Other food servings - 1 slice (4 x 4 x 3/32 thick) (or 57g), Thiamine content is 0.18 mg (12 %DV).  Calories per serving are 201.21 kcal (10 %DV cals).

Thiamine in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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