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Vitamin A Rich Sausages and Lunch Meats


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We have sorted our complete nutrition and vitamin database, based on amount of Vitamin A in Sausages and Lunch Meats. Click on a food item or beverage below to give a full nutrition breakdown, for example OSCAR MAYER, Liver Cheese, pork fat wrapped. In this food example the amount of Vitamin A per 100g, is 7133 mcg. This corresponds to 237.77 % of the RDA for Vitamin A. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Sausages and Lunch Meats high in Vitamin A.

Highest Vitamin A Content per 100g

The Vitamin A content ranges from 8308 mcg for Liver sausage, liverwurst, pork through to 9 mcg for Bologna, turkey in 100g. The difference between the highest and lowest values gives a range of 8299 mcg of Vitamin A per 100g.The range of calories for these foods is from 326 kcal through to 209 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 276.93 % of the daily recommended value through to the lowest nutritional percentage of 0.3 % of the Vitamin A daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 3000 mcg of Vitamin A.

From this list of foods there are 7 foods which contain greater than 50% of the RDA per 100g of Vitamin A.

For a complete list we also have a list of Vitamin A rich foods

Highest Amount of Vitamin A per Serving

Please remember that the above gives an accurate value in 100g for high Vitamin A foods. For example 100g of Liver sausage, liverwurst, pork contains 8308 mcg of Vitamin A. However, there are other factors to consider when you are assessing your Vitamin A nutritional requirements. You should also take into account portion sizes when you are considering the Vitamin A nutritional content.

For Liver sausage, liverwurst, pork, which contains the highest amount of Vitamin A in 100 g, the amount of Vitamin A in a typical serving of 1 slice (2-1/2 dia x 1/4 thick) (or 18 g) is 1495.44 mcg.This is 49.85 % of the recommended daily value.

The food with the highest Vitamin A content per typical serving is OSCAR MAYER, Liver Cheese, pork fat wrapped which contains 2710.54 mcg in 1 slice (or 38 g).The precentage of the recommended daily value for this serving is 90.35 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Vitamin A content.


 

List of Sausages and Lunch Meats High in Vitamin A per 100g

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1. Liver sausage, liverwurst, pork - Vitamin A
  8308 mcg of Vitamin A per 100g (276.93 %DV).
  For this serving the amount of Calories is 326 kcal per 100g(16 %DV cals).
  A typical serving of 1 slice (2-1/2 dia x 1/4 thick) (or 18g), Vitamin A nutritional content is 1495.44 mcg (49.85 %DV).  Calories per serving are 58.68 kcal (3 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 2355.32 mcg (78.51 %DV).  Calories per serving are 92.42 kcal (5 %DV cals).
2. OSCAR MAYER, Liver Cheese, pork fat wrapped - Vitamin A
  7133 mcg of Vitamin A per 100g (237.77 %DV).
  For this serving the amount of Calories is 313 kcal per 100g(16 %DV cals).
  A typical serving of 1 slice (or 38g), Vitamin A nutritional content is 2710.54 mcg (90.35 %DV).  Calories per serving are 118.94 kcal (6 %DV cals).
3. Liver cheese, pork - Vitamin A
  5252 mcg of Vitamin A per 100g (175.07 %DV).
  For this serving the amount of Calories is 304 kcal per 100g(15 %DV cals).
  A typical serving of 1 oz (or 28.35g), Vitamin A nutritional content is 1488.94 mcg (49.63 %DV).  Calories per serving are 86.18 kcal (4 %DV cals).
  Other food servings - 1 slice (or 38g), Vitamin A content is 1995.76 mcg (66.53 %DV).  Calories per serving are 115.52 kcal (6 %DV cals).
4. OSCAR MAYER, Braunschweiger Liver Sausage (sliced) - Vitamin A
  4723 mcg of Vitamin A per 100g (157.43 %DV).
  For this serving the amount of Calories is 331 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (1 slice) (or 28g), Vitamin A nutritional content is 1322.44 mcg (44.08 %DV).  Calories per serving are 92.68 kcal (5 %DV cals).
5. Pate, truffle flavor - Vitamin A
  4505 mcg of Vitamin A per 100g (150.17 %DV).
  For this serving the amount of Calories is 327 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 2 oz (or 56g), Vitamin A nutritional content is 2522.8 mcg (84.09 %DV).  Calories per serving are 183.12 kcal (9 %DV cals).
6. Braunschweiger (a liver sausage), pork - Vitamin A
  4220 mcg of Vitamin A per 100g (140.67 %DV).
  For this serving the amount of Calories is 327 kcal per 100g(16 %DV cals).
  A typical serving of 1 oz (or 28.35g), Vitamin A nutritional content is 1196.37 mcg (39.88 %DV).  Calories per serving are 92.7 kcal (5 %DV cals).
  Other food servings - 1 slice (2-1/2 dia x 1/4 thick) (or 18g), Vitamin A content is 759.6 mcg (25.32 %DV).  Calories per serving are 58.86 kcal (3 %DV cals).
7. Liverwurst spread - Vitamin A
  4091 mcg of Vitamin A per 100g (136.37 %DV).
  For this serving the amount of Calories is 305 kcal per 100g(15 %DV cals).
  A typical serving of .25 cup (or 55g), Vitamin A nutritional content is 2250.05 mcg (75 %DV).  Calories per serving are 167.75 kcal (8 %DV cals).
8. Pate, goose liver, smoked, canned - Vitamin A
  1001 mcg of Vitamin A per 100g (33.37 %DV).
  For this serving the amount of Calories is 462 kcal per 100g(23 %DV cals).
  A typical serving of 1 tbsp (or 13g), Vitamin A nutritional content is 130.13 mcg (4.34 %DV).  Calories per serving are 60.06 kcal (3 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 283.78 mcg (9.46 %DV).  Calories per serving are 130.98 kcal (7 %DV cals).
9. Pate, liver, not specified, canned - Vitamin A
  991 mcg of Vitamin A per 100g (33.03 %DV).
  For this serving the amount of Calories is 319 kcal per 100g(16 %DV cals).
  A typical serving of 1 tbsp (or 13g), Vitamin A nutritional content is 128.83 mcg (4.29 %DV).  Calories per serving are 41.47 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 280.95 mcg (9.37 %DV).  Calories per serving are 90.44 kcal (5 %DV cals).
10. Scrapple, pork - Vitamin A
  626 mcg of Vitamin A per 100g (20.87 %DV).
  For this serving the amount of Calories is 213 kcal per 100g(11 %DV cals).
  A typical serving of 1 cubic inch (or 17g), Vitamin A nutritional content is 106.42 mcg (3.55 %DV).  Calories per serving are 36.21 kcal (2 %DV cals).
  Other food servings - 1 oz cooked, (or 25g), Vitamin A content is 156.5 mcg (5.22 %DV).  Calories per serving are 53.25 kcal (3 %DV cals).
  Other food servings - 2 oz (or 56g), Vitamin A content is 350.56 mcg (11.69 %DV).  Calories per serving are 119.28 kcal (6 %DV cals).
11. Sausage, summer, pork and beef, sticks, with cheddar cheese - Vitamin A
  225 mcg of Vitamin A per 100g (7.5 %DV).
  For this serving the amount of Calories is 426 kcal per 100g(21 %DV cals).
  A typical serving of 1 oz (or 28.35g), Vitamin A nutritional content is 63.79 mcg (2.13 %DV).  Calories per serving are 120.77 kcal (6 %DV cals).
12. Pate, chicken liver, canned - Vitamin A
  217 mcg of Vitamin A per 100g (7.23 %DV).
  For this serving the amount of Calories is 201 kcal per 100g(10 %DV cals).
  A typical serving of 1 tbsp (or 13g), Vitamin A nutritional content is 28.21 mcg (0.94 %DV).  Calories per serving are 26.13 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 61.52 mcg (2.05 %DV).  Calories per serving are 56.98 kcal (3 %DV cals).
13. Swisswurst, pork and beef, with swiss cheese, smoked - Vitamin A
  100 mcg of Vitamin A per 100g (3.33 %DV).
  For this serving the amount of Calories is 307 kcal per 100g(15 %DV cals).
  A typical serving of 1 serving 2.7 oz (or 77g), Vitamin A nutritional content is 77 mcg (2.57 %DV).  Calories per serving are 236.39 kcal (12 %DV cals).
14. Ham and cheese spread - Vitamin A
  91 mcg of Vitamin A per 100g (3.03 %DV).
  For this serving the amount of Calories is 245 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 15g), Vitamin A nutritional content is 13.65 mcg (0.46 %DV).  Calories per serving are 36.75 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 25.8 mcg (0.86 %DV).  Calories per serving are 69.46 kcal (3 %DV cals).
15. Frankfurter, pork - Vitamin A
  79 mcg of Vitamin A per 100g (2.63 %DV).
  For this serving the amount of Calories is 269 kcal per 100g(13 %DV cals).
  A typical serving of 1 link (or 76g), Vitamin A nutritional content is 60.04 mcg (2 %DV).  Calories per serving are 204.44 kcal (10 %DV cals).
16. Pickle and pimiento loaf, pork - Vitamin A
  78 mcg of Vitamin A per 100g (2.6 %DV).
  For this serving the amount of Calories is 225 kcal per 100g(11 %DV cals).
  A typical serving of 1 slice (or 38g), Vitamin A nutritional content is 29.64 mcg (0.99 %DV).  Calories per serving are 85.5 kcal (4 %DV cals).
  Other food servings - 2 slices (or 57g), Vitamin A content is 44.46 mcg (1.48 %DV).  Calories per serving are 128.25 kcal (6 %DV cals).
17. Bockwurst, pork, veal, raw - Vitamin A
  77 mcg of Vitamin A per 100g (2.57 %DV).
  For this serving the amount of Calories is 301 kcal per 100g(15 %DV cals).
  A typical serving of 1 sausage (or 91g), Vitamin A nutritional content is 70.07 mcg (2.34 %DV).  Calories per serving are 273.91 kcal (14 %DV cals).
18. Olive loaf, pork - Vitamin A
  60 mcg of Vitamin A per 100g (2 %DV).
  For this serving the amount of Calories is 235 kcal per 100g(12 %DV cals).
  A typical serving of 1 slice (1 oz) (4 x 4 x 3/32 thick) (or 28g), Vitamin A nutritional content is 16.8 mcg (0.56 %DV).  Calories per serving are 65.8 kcal (3 %DV cals).
  Other food servings - 2 slices (or 57g), Vitamin A content is 34.2 mcg (1.14 %DV).  Calories per serving are 133.95 kcal (7 %DV cals).
19. Sausage, Italian, turkey, smoked - Vitamin A
  43 mcg of Vitamin A per 100g (1.43 %DV).
  For this serving the amount of Calories is 158 kcal per 100g(8 %DV cals).
  A typical serving of 1 serving 2 oz (or 56g), Vitamin A nutritional content is 24.08 mcg (0.8 %DV).  Calories per serving are 88.48 kcal (4 %DV cals).
20. Sausage, turkey, hot, smoked - Vitamin A
  43 mcg of Vitamin A per 100g (1.43 %DV).
  For this serving the amount of Calories is 158 kcal per 100g(8 %DV cals).
  A typical serving of 2 oz (or 56g), Vitamin A nutritional content is 24.08 mcg (0.8 %DV).  Calories per serving are 88.48 kcal (4 %DV cals).
21. Poultry salad sandwich spread - Vitamin A
  42 mcg of Vitamin A per 100g (1.4 %DV).
  For this serving the amount of Calories is 200 kcal per 100g(10 %DV cals).
  A typical serving of 1 tbsp (or 13g), Vitamin A nutritional content is 5.46 mcg (0.18 %DV).  Calories per serving are 26 kcal (1 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 11.91 mcg (0.4 %DV).  Calories per serving are 56.7 kcal (3 %DV cals).
22. Sausage, chicken and beef, smoked - Vitamin A
  31 mcg of Vitamin A per 100g (1.03 %DV).
  For this serving the amount of Calories is 295 kcal per 100g(15 %DV cals).
  A typical serving of 1 cup pieces (or 138g), Vitamin A nutritional content is 42.78 mcg (1.43 %DV).  Calories per serving are 407.1 kcal (20 %DV cals).
  Other food servings - 1 cubic inch (or 18g), Vitamin A content is 5.58 mcg (0.19 %DV).  Calories per serving are 53.1 kcal (3 %DV cals).
23. Chicken spread - Vitamin A
  30 mcg of Vitamin A per 100g (1 %DV).
  For this serving the amount of Calories is 158 kcal per 100g(8 %DV cals).
  A typical serving of 1 serving (1 serving) (or 56g), Vitamin A nutritional content is 16.8 mcg (0.56 %DV).  Calories per serving are 88.48 kcal (4 %DV cals).
24. Bratwurst, chicken, cooked - Vitamin A
  30 mcg of Vitamin A per 100g (1 %DV).
  For this serving the amount of Calories is 176 kcal per 100g(9 %DV cals).
  A typical serving of 1 serving 2.96 oz (or 84g), Vitamin A nutritional content is 25.2 mcg (0.84 %DV).  Calories per serving are 147.84 kcal (7 %DV cals).
25. Sandwich spread, pork, beef - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 235 kcal per 100g(12 %DV cals).
  A typical serving of 1 tbsp (or 15g), Vitamin A nutritional content is 3.9 mcg (0.13 %DV).  Calories per serving are 35.25 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 7.37 mcg (0.25 %DV).  Calories per serving are 66.62 kcal (3 %DV cals).
26. Bologna, beef and pork - Vitamin A
  25 mcg of Vitamin A per 100g (0.83 %DV).
  For this serving the amount of Calories is 308 kcal per 100g(15 %DV cals).
  A typical serving of 3.527 oz (or 100g), Vitamin A nutritional content is 25 mcg (0.83 %DV).  Calories per serving are 308 kcal (15 %DV cals).
27. Beef sausage, pre-cooked - Vitamin A
  25 mcg of Vitamin A per 100g (0.83 %DV).
  For this serving the amount of Calories is 405 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (or 48g), Vitamin A nutritional content is 12 mcg (0.4 %DV).  Calories per serving are 194.4 kcal (10 %DV cals).
28. Pork and turkey sausage, pre-cooked - Vitamin A
  21 mcg of Vitamin A per 100g (0.7 %DV).
  For this serving the amount of Calories is 342 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (or 57g), Vitamin A nutritional content is 11.97 mcg (0.4 %DV).  Calories per serving are 194.94 kcal (10 %DV cals).
29. Bologna, beef - Vitamin A
  19 mcg of Vitamin A per 100g (0.63 %DV).
  For this serving the amount of Calories is 299 kcal per 100g(15 %DV cals).
  A typical serving of 1 slice (or 30g), Vitamin A nutritional content is 5.7 mcg (0.19 %DV).  Calories per serving are 89.7 kcal (4 %DV cals).
  Other food servings - 1 serving (or 28g), Vitamin A content is 5.32 mcg (0.18 %DV).  Calories per serving are 83.72 kcal (4 %DV cals).
30. Pork sausage, pre-cooked - Vitamin A
  19 mcg of Vitamin A per 100g (0.63 %DV).
  For this serving the amount of Calories is 378 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (or 48g), Vitamin A nutritional content is 9.12 mcg (0.3 %DV).  Calories per serving are 181.44 kcal (9 %DV cals).
31. Frankfurter, beef and pork - Vitamin A
  18 mcg of Vitamin A per 100g (0.6 %DV).
  For this serving the amount of Calories is 305 kcal per 100g(15 %DV cals).
  A typical serving of 1 frankfurter (or 45g), Vitamin A nutritional content is 8.1 mcg (0.27 %DV).  Calories per serving are 137.25 kcal (7 %DV cals).
32. BUTCHER BOY MEATS, INC., Turkey Franks - Vitamin A
  15 mcg of Vitamin A per 100g (0.5 %DV).
  For this serving the amount of Calories is 239 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 56g), Vitamin A nutritional content is 8.4 mcg (0.28 %DV).  Calories per serving are 133.84 kcal (7 %DV cals).
33. HORMEL Pillow Pak Sliced Turkey Pepperoni - Vitamin A
  15 mcg of Vitamin A per 100g (0.5 %DV).
  For this serving the amount of Calories is 243 kcal per 100g(12 %DV cals).
  A typical serving of 1 serving (or 30g), Vitamin A nutritional content is 4.5 mcg (0.15 %DV).  Calories per serving are 72.9 kcal (4 %DV cals).
34. USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked - Vitamin A
  15 mcg of Vitamin A per 100g (0.5 %DV).
  For this serving the amount of Calories is 267 kcal per 100g(13 %DV cals).
  A typical serving of 1 oz (or 28.35g), Vitamin A nutritional content is 4.25 mcg (0.14 %DV).  Calories per serving are 75.69 kcal (4 %DV cals).
  Other food servings - 1 link (or 48g), Vitamin A content is 7.2 mcg (0.24 %DV).  Calories per serving are 128.16 kcal (6 %DV cals).
35. Pork sausage, fresh, raw - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 304 kcal per 100g(15 %DV cals).
  A typical serving of 1 serving (or 48g), Vitamin A nutritional content is 6.24 mcg (0.21 %DV).  Calories per serving are 145.92 kcal (7 %DV cals).
36. Sausage, smoked link sausage, pork and beef - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 320 kcal per 100g(16 %DV cals).
  A typical serving of 16 oz (or 454g), Vitamin A nutritional content is 59.02 mcg (1.97 %DV).  Calories per serving are 1452.8 kcal (73 %DV cals).
37. Bologna, chicken, turkey, pork - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 298 kcal per 100g(15 %DV cals).
  A typical serving of 1 serving (or 28g), Vitamin A nutritional content is 3.64 mcg (0.12 %DV).  Calories per serving are 83.44 kcal (4 %DV cals).
  Other food servings - 1 slice (or 28g), Vitamin A content is 3.64 mcg (0.12 %DV).  Calories per serving are 83.44 kcal (4 %DV cals).
38. Turkey sausage, fresh, raw - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 155 kcal per 100g(8 %DV cals).
  A typical serving of 1 serving (or 57g), Vitamin A nutritional content is 7.41 mcg (0.25 %DV).  Calories per serving are 88.35 kcal (4 %DV cals).
39. Beef sausage, fresh, cooked - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 332 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (or 43g), Vitamin A nutritional content is 5.59 mcg (0.19 %DV).  Calories per serving are 142.76 kcal (7 %DV cals).
40. Turkey sausage, fresh, cooked - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 196 kcal per 100g(10 %DV cals).
  A typical serving of 1 serving (or 57g), Vitamin A nutritional content is 7.41 mcg (0.25 %DV).  Calories per serving are 111.72 kcal (6 %DV cals).
41. Bologna, chicken, pork, beef - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 272 kcal per 100g(14 %DV cals).
  A typical serving of 1 serving (or 28g), Vitamin A nutritional content is 3.64 mcg (0.12 %DV).  Calories per serving are 76.16 kcal (4 %DV cals).
  Other food servings - 1 slice (or 28g), Vitamin A content is 3.64 mcg (0.12 %DV).  Calories per serving are 76.16 kcal (4 %DV cals).
42. Bologna, chicken, pork - Vitamin A
  13 mcg of Vitamin A per 100g (0.43 %DV).
  For this serving the amount of Calories is 336 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (or 28g), Vitamin A nutritional content is 3.64 mcg (0.12 %DV).  Calories per serving are 94.08 kcal (5 %DV cals).
  Other food servings - 1 slice (or 28g), Vitamin A content is 3.64 mcg (0.12 %DV).  Calories per serving are 94.08 kcal (5 %DV cals).
43. Lebanon bologna, beef - Vitamin A
  12 mcg of Vitamin A per 100g (0.4 %DV).
  For this serving the amount of Calories is 172 kcal per 100g(9 %DV cals).
  A typical serving of 1 serving 2 slices (or 57g), Vitamin A nutritional content is 6.84 mcg (0.23 %DV).  Calories per serving are 98.04 kcal (5 %DV cals).
  Other food servings - 1 oz (or 28.35g), Vitamin A content is 3.4 mcg (0.11 %DV).  Calories per serving are 48.76 kcal (2 %DV cals).
  Other food servings - 2 oz (or 57g), Vitamin A content is 6.84 mcg (0.23 %DV).  Calories per serving are 98.04 kcal (5 %DV cals).
44. Pork sausage, fresh, cooked - Vitamin A
  12 mcg of Vitamin A per 100g (0.4 %DV).
  For this serving the amount of Calories is 339 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (or 48g), Vitamin A nutritional content is 5.76 mcg (0.19 %DV).  Calories per serving are 162.72 kcal (8 %DV cals).
45. Salami, dry or hard, pork, beef - Vitamin A
  11 mcg of Vitamin A per 100g (0.37 %DV).
  For this serving the amount of Calories is 374 kcal per 100g(19 %DV cals).
  A typical serving of 1 slice (or 9.8g), Vitamin A nutritional content is 1.08 mcg (0.04 %DV).  Calories per serving are 36.65 kcal (2 %DV cals).
  Other food servings - 1 oz (or 28g), Vitamin A content is 3.08 mcg (0.1 %DV).  Calories per serving are 104.72 kcal (5 %DV cals).
  Other food servings - 3 slices 1 serving (or 27g), Vitamin A content is 2.97 mcg (0.1 %DV).  Calories per serving are 100.98 kcal (5 %DV cals).
46. Turkey breast, low salt, prepackaged or deli, luncheon meat - Vitamin A
  10 mcg of Vitamin A per 100g (0.33 %DV).
  For this serving the amount of Calories is 99 kcal per 100g(5 %DV cals).
  A typical serving of 1 slice (or 28g), Vitamin A nutritional content is 2.8 mcg (0.09 %DV).  Calories per serving are 27.72 kcal (1 %DV cals).
  Other food servings - 1 slice NFS (or 28g), Vitamin A content is 2.8 mcg (0.09 %DV).  Calories per serving are 27.72 kcal (1 %DV cals).
  Other food servings - 1 cup wafer slices or shaved (or 81g), Vitamin A content is 8.1 mcg (0.27 %DV).  Calories per serving are 80.19 kcal (4 %DV cals).
  Other food servings - 1 cubic inch (or 14g), Vitamin A content is 1.4 mcg (0.05 %DV).  Calories per serving are 13.86 kcal (1 %DV cals).
  Other food servings - 2 oz (or 57g), Vitamin A content is 5.7 mcg (0.19 %DV).  Calories per serving are 56.43 kcal (3 %DV cals).
47. Turkey breast, sliced, oven roasted, luncheon meat - Vitamin A
  10 mcg of Vitamin A per 100g (0.33 %DV).
  For this serving the amount of Calories is 104 kcal per 100g(5 %DV cals).
  A typical serving of 1 serving (or 33g), Vitamin A nutritional content is 3.3 mcg (0.11 %DV).  Calories per serving are 34.32 kcal (2 %DV cals).
  Other food servings - 1 slice (3-1/2 square; 8 per 6 oz package) (or 21g), Vitamin A content is 2.1 mcg (0.07 %DV).  Calories per serving are 21.84 kcal (1 %DV cals).
48. Sausage, Italian, pork, cooked - Vitamin A
  10 mcg of Vitamin A per 100g (0.33 %DV).
  For this serving the amount of Calories is 344 kcal per 100g(17 %DV cals).
  A typical serving of 1 link, 4/lb (or 83g), Vitamin A nutritional content is 8.3 mcg (0.28 %DV).  Calories per serving are 285.52 kcal (14 %DV cals).
  Other food servings - 1 link, 5/lb (or 67g), Vitamin A content is 6.7 mcg (0.22 %DV).  Calories per serving are 230.48 kcal (12 %DV cals).
49. Bologna, turkey - Vitamin A
  9 mcg of Vitamin A per 100g (0.3 %DV).
  For this serving the amount of Calories is 209 kcal per 100g(10 %DV cals).
  A typical serving of .99 oz 1 serving (or 28g), Vitamin A nutritional content is 2.52 mcg (0.08 %DV).  Calories per serving are 58.52 kcal (3 %DV cals).
  Other food servings - 1 serving (or 28g), Vitamin A content is 2.52 mcg (0.08 %DV).  Calories per serving are 58.52 kcal (3 %DV cals).
  Other food servings - 1 package (or 454g), Vitamin A content is 40.86 mcg (1.36 %DV).  Calories per serving are 948.86 kcal (47 %DV cals).

Vitamin A in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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