We have sorted our complete nutrition and vitamin database of sausages and lunch meats, based on amount of Protein. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Sausages and Lunch Meats, from our list of Sausages and Lunch Meats high in Protein

This page shows the amount of Protein in Beef, cured, dried through to Sausage, summer, pork and beef, sticks, with cheddar cheese. The amount ranges from 31 g through to 19 g of in 100g. For a complete list we also have a list of foods high in Protein, rather than just Protein rich Sausages and Lunch Meats.

Please remember that this gaves an accurate value in 100g for in Sausages and Lunch Meats. For example 100g of Beef, cured, dried contaijs 31 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Protein in Sausages and Lunch Meats and Protein rich Sausages and Lunch Meats.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Protein in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Sausages and Lunch Meats high in Protein.

 

Protein in 100 g

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Sausages and Lunch Meats, Beef, cured, dried - Protein31 g
Sausages and Lunch Meats, HORMEL Pillow Pak Sliced Turkey Pepperoni - Protein30 g
Sausages and Lunch Meats, Bacon and beef sticks - Protein29 g
Sausages and Lunch Meats, Beef, cured, thin-sliced beef - Protein28 g
Sausages and Lunch Meats, Beef, cured, corned beef, canned - Protein27 g
Sausages and Lunch Meats, OSCAR MAYER, Salami (hard) - Protein25 g
Sausages and Lunch Meats, Chorizo, pork and beef - Protein24 g
Sausages and Lunch Meats, Turkey sausage, fresh, cooked - Protein23 g
Sausages and Lunch Meats, Salami, dry or hard, pork, beef - Protein23 g
Sausages and Lunch Meats, Turkey and pork sausage, fresh, bulk, patty or link, cooked - Protein22 g
Sausages and Lunch Meats, Smoked link sausage, pork - Protein22 g
Sausages and Lunch Meats, Salami, dry or hard, pork - Protein22 g
Sausages and Lunch Meats, Corned beef loaf, jellied - Protein22 g
Sausages and Lunch Meats, Beef, cured, pastrami - Protein21 g
Sausages and Lunch Meats, Salami, Italian, pork and beef, dry, sliced, 50% less sodium - Protein21 g
Sausages and Lunch Meats, Salami, Italian, pork - Protein21 g
Sausages and Lunch Meats, Beef, cured, smoked, chopped beef - Protein20 g
Sausages and Lunch Meats, Turkey, breast, smoked, lemon pepper flavor, 97% fat-free - Protein20 g
Sausages and Lunch Meats, OSCAR MAYER, Salami (Genoa) - Protein20 g
Sausages and Lunch Meats, Pepperoni, pork, beef - Protein20 g
Sausages and Lunch Meats, Turkey ham, sliced, extra lean, prepackaged or deli-sliced - Protein19 g
Sausages and Lunch Meats, Beef, cured, luncheon meat, jellied - Protein19 g
Sausages and Lunch Meats, Pastrami, beef, 98% fat-free - Protein19 g
Sausages and Lunch Meats, Bratwurst, chicken, cooked - Protein19 g
Sausages and Lunch Meats, Sausage, summer, pork and beef, sticks, with cheddar cheese - Protein19 g

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance